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Thread: Up a few lbs

  1. #1
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
    675
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%

    Up a few lbs

    Well I went on the hen I've been dieting for for the last three months so it's no shock really. 2 lbs is what's left of the damage since I lost the alcohol bloating. It's fair enough really for the wildness of the weekend. I really need to get back to exercising.............
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  2. #2
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    Tiggemma's Avatar
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    9th February, 2014
    Location
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    1,057
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    Did you enjoy yourself though? 2lbs will go soon but it was worth it if you had a great time!

  3. #3
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    It was absolute madness and I look half decent in the photos for once. I really worked to get to goal heading off to catch the plane on Friday. I was 8 lbs heavier coming back on Monday though. It's down to 2 lbs now of weigh I'll actually need to work at to get off. We went to Brighton for the weekend. Had a ball!
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  4. #4
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
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    Posts
    675
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    I'm also having severe difficulty restricting my appetite again. It's like I've been let loose!
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  5. #5
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    Tiggemma's Avatar
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    9th February, 2014
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    Get thee to the gym! It will come off but those last lbs are like superglue you've just got to work to get it off! Getting the appetite under control after a binge weekend is always hard! You'll get there.

  6. #6
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    LizzRob's Avatar
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    17th August, 2011
    Location
    Birmingham
    Posts
    1,768
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    i did saturday night and all of sunday off plan and i ate like a horse and gained 3lbs this week. TOTALLY worth the gain though as had a super time! Life is about gaining, then losing again so just keep the focus, get back in the gym and push on through
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  7. #7
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    7th January, 2012
    Location
    Scotland
    Posts
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    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    It's what I do guys as you know. Let loose a little once a week. Quite hard reining it in though.

    You guys are doing brilliant. If letting your hair down a little helps focus and stick to it, then go for it. It's the advice you all gave me

  8. #8
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    Autumn76's Avatar
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    27th April, 2014
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    Diet: Cwp
    Height: 5ft6in
    Start Date: April 18th 2014
    Start Weight: 16st12.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 29.4
    It will fly off hun I had a sat night and all day Sunday off and was back on it even with severe tummy issues kn the Monday. By Friday at weigh in I had lost 2 and going off the peek I've had on my scales this fri (a week later) looks like a biggy. You just have to do it and once u get back to it it will be like you've never been off plan. Xx
    Starting Weight 16-12
    week 1- step 3 16-09 (-3lb)
    week 2- ss/ss+ 16-0 (-9lb and 5 inches)
    week 3- ss/ss+ 15-11 (-3lb) including a blow out one night unintentional
    week 4- ss/ss+ 15-8 (-3lb and 3 inches)
    week 5- ss 15-6 (-2lb and 1 3/4 inches) not bad as two days off for a wedding.
    week 6- ss 15-0 (-6lb and 4 3/4 inches) whoop
    week 7- ss 14-10 (-4lb and 1/2 inch)
    week 8- step 2 whilst on holiday
    week 9 Step 3 sick with a uti 15-11 (+15lb)
    week 10-11 ss/ss+ 14-9 (-16lb and 1 3/4 inches)
    week 12 ss/ss+ 14-6 (-3lb)
    week 13 ss/ss+ 14-12 (+6lb)
    week 14 ss 14-3 (-9lb and 5 3/4 inches)
    week 15 holiday ss+/ss
    week 16 ss/ss+ 13-12 (-5lb and 2 1/4 inches)
    week 17 CDC holiday ss+
    week 18 step 2 & exercise 13-6 (-6lb and 2 1/4 inches)
    week 19 weekend away lost plot not been weighed
    week 20 step 2 & exercise 13-4 (-2lb)
    week 21 step 3 & exercise 13-3 (-1lb and 4 inches)
    week 22 step 2 on holiday
    total loss = 51lb and 31 1/4 inches

  9. #9
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
    675
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    Waaaay worse now. Put on another 2 lbs at the weekend, eating out and enjoying myself. Life's no fun for a fatty wanting to stay thinner! My CDC called around with a weeks supply of packs so I'm working myself up to starting SS+ again for a week or two. Alcohol is my nemesis......
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  10. #10
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    Lizwhite29's Avatar
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    Posts
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st3lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: -0st4lb
    % Lost 25.59%
    Hey hun, I'm starting again tomorrow for a few weeks. Gained 6lb and as I still had 8lb to go I'm now a stone away from goal. Also I've now got use to my slimmer body that I now feel fat again if that makes sense. The novelty has worn off lol.

    Good luck x


    Total loss on cambridge - 2 stone 11lb :-)

  11. #11
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    31st May, 2014
    Posts
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    Diet: Cambridge
    Height: 1.68m
    Start Date: 9th June 2014
    Start Weight: 92.4kg
    Current Weight: 92.4kg
    Goal Weight: 70kg


    BMI Information:
    Start BMI: 32.7
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 22.4kg
    % Lost 0%
    2lbs should go easily. How did you do?

  12. #12
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
    675
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    I'm 10 6 this morning so I'm getting there. Really want to get back to 10 even though by the wedding in August so need to get back in the zone. I'm grand Monday to Friday but the weekends are killing me at the moment. Thanks for asking! My new bridesmaids dress 2 sizes smaller will be arriving later this week so that should spur me on. Cambridge packs though still sitting in the press being ignored.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  13. #13
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    675
    Rep Power
    50
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    Have to say I feel really fat though for some reason. Met my sis yesterday who was wearing a pair of my old jeans (which would have previously been a pair for when I was "slim"), Sevens with a 32" waist. I had a 36" waist when I started CD in January. I mentioned how they looked good on her and she commented that she was surprised I'd given them away. I was comfortably wearing a pair of Diesel jeans yesterday with a 27" waist and to be honest we didn't look all that different. No muffin top or anything but I didn't feel like I looked any smaller than her and she certainly didn't notice it.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  14. #14
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    LizzRob's Avatar
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    17th August, 2011
    Location
    Birmingham
    Posts
    1,768
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Well done hun, sounds like you're doing really well. Have you considered 5:2 for maintenance and allowing yourself only 1 of the weekend days as a day for more food? We know we can be disciplined, you just need to make it work for you long term.

    You're doing super with the 27" waist!

    Current loss: 25lbs and 18.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  15. #15
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    675
    Rep Power
    50
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st6lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st1lb
    % Lost 21.93%
    Back to a BMI of 24.9 this morning YEAH!!!!!!! Only took since the 23rd May. 3 weeks later.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

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