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Thread: Up a few lbs

  1. #1
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    Kiwichan's Avatar
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    12th February, 2014
    Location
    Dublin
    Posts
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%

    Up a few lbs

    Well I went on the hen I've been dieting for for the last three months so it's no shock really. 2 lbs is what's left of the damage since I lost the alcohol bloating. It's fair enough really for the wildness of the weekend. I really need to get back to exercising.............
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  2. #2
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    Tiggemma's Avatar
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    9th February, 2014
    Location
    London
    Posts
    878
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    Did you enjoy yourself though? 2lbs will go soon but it was worth it if you had a great time!

  3. #3
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
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    Posts
    542
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    It was absolute madness and I look half decent in the photos for once. I really worked to get to goal heading off to catch the plane on Friday. I was 8 lbs heavier coming back on Monday though. It's down to 2 lbs now of weigh I'll actually need to work at to get off. We went to Brighton for the weekend. Had a ball!
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  4. #4
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    Kiwichan's Avatar
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    12th February, 2014
    Location
    Dublin
    Posts
    542
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    I'm also having severe difficulty restricting my appetite again. It's like I've been let loose!
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  5. #5
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    878
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    Get thee to the gym! It will come off but those last lbs are like superglue you've just got to work to get it off! Getting the appetite under control after a binge weekend is always hard! You'll get there.

  6. #6
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,666
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    51
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    i did saturday night and all of sunday off plan and i ate like a horse and gained 3lbs this week. TOTALLY worth the gain though as had a super time! Life is about gaining, then losing again so just keep the focus, get back in the gym and push on through
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  7. #7
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    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
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    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    It's what I do guys as you know. Let loose a little once a week. Quite hard reining it in though.

    You guys are doing brilliant. If letting your hair down a little helps focus and stick to it, then go for it. It's the advice you all gave me

  8. #8
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    Autumn76's Avatar
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    27th April, 2014
    Location
    Yorkshire
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    Diet: Cwp
    Height: 5ft6in
    Start Date: April 18th 2014
    Start Weight: 16st12.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 29.4
    It will fly off hun I had a sat night and all day Sunday off and was back on it even with severe tummy issues kn the Monday. By Friday at weigh in I had lost 2 and going off the peek I've had on my scales this fri (a week later) looks like a biggy. You just have to do it and once u get back to it it will be like you've never been off plan. Xx
    Starting Weight 16-12
    week 1- step 3 16-09 (-3lb)
    week 2- ss/ss+ 16-0 (-9lb and 5 inches)
    week 3- ss/ss+ 15-11 (-3lb) including a blow out one night unintentional
    week 4- ss/ss+ 15-8 (-3lb and 3 inches)
    week 5- ss 15-6 (-2lb and 1 3/4 inches) not bad as two days off for a wedding.
    week 6- ss 15-0 (-6lb and 4 3/4 inches) whoop
    week 7- ss 14-10 (-4lb and 1/2 inch)
    week 8- step 2 whilst on holiday
    week 9 Step 3 sick with a uti 15-11 (+15lb)
    week 10-11 ss/ss+ 14-9 (-16lb and 1 3/4 inches)
    week 12 ss/ss+ 14-6 (-3lb)
    week 13 ss/ss+ 14-12 (+6lb)
    week 14 ss 14-3 (-9lb and 5 3/4 inches)
    week 15 holiday ss/ss+
    week 16 ss/ss+ 13-12 (-5lb and 2 1/4 inches)




    total loss = 42lb and 25 1/4 inches

  9. #9
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Waaaay worse now. Put on another 2 lbs at the weekend, eating out and enjoying myself. Life's no fun for a fatty wanting to stay thinner! My CDC called around with a weeks supply of packs so I'm working myself up to starting SS+ again for a week or two. Alcohol is my nemesis......
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  10. #10
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    Lizwhite29's Avatar
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    30th June, 2012
    Posts
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st10lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st3lb
    % Lost 22.27%
    Hey hun, I'm starting again tomorrow for a few weeks. Gained 6lb and as I still had 8lb to go I'm now a stone away from goal. Also I've now got use to my slimmer body that I now feel fat again if that makes sense. The novelty has worn off lol.

    Good luck x


    Total loss on cambridge - 2 stone 11lb :-)

  11. #11
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    31st May, 2014
    Posts
    54
    Rep Power
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    Diet: Cambridge
    Height: 1.68m
    Start Date: 9th June 2014
    Start Weight: 92.4kg
    Current Weight: 92.4kg
    Goal Weight: 70kg


    BMI Information:
    Start BMI: 32.7
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 22.4kg
    % Lost 0%
    2lbs should go easily. How did you do?

  12. #12
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    Kiwichan's Avatar
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    12th February, 2014
    Location
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    Posts
    542
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    I'm 10 6 this morning so I'm getting there. Really want to get back to 10 even though by the wedding in August so need to get back in the zone. I'm grand Monday to Friday but the weekends are killing me at the moment. Thanks for asking! My new bridesmaids dress 2 sizes smaller will be arriving later this week so that should spur me on. Cambridge packs though still sitting in the press being ignored.
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  13. #13
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    542
    Rep Power
    39
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Have to say I feel really fat though for some reason. Met my sis yesterday who was wearing a pair of my old jeans (which would have previously been a pair for when I was "slim"), Sevens with a 32" waist. I had a 36" waist when I started CD in January. I mentioned how they looked good on her and she commented that she was surprised I'd given them away. I was comfortably wearing a pair of Diesel jeans yesterday with a 27" waist and to be honest we didn't look all that different. No muffin top or anything but I didn't feel like I looked any smaller than her and she certainly didn't notice it.
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

  14. #14
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,666
    Rep Power
    51
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    Well done hun, sounds like you're doing really well. Have you considered 5:2 for maintenance and allowing yourself only 1 of the weekend days as a day for more food? We know we can be disciplined, you just need to make it work for you long term.

    You're doing super with the 27" waist!

    Current loss: 25lbs and 18.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  15. #15
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    542
    Rep Power
    39
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Back to a BMI of 24.9 this morning YEAH!!!!!!! Only took since the 23rd May. 3 weeks later.
    Total Loss to Date 35 lbs

    29th Aug - 10 5 again.

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