Some of you may recognise me on and off this forum for 7 years now, and doing the diet, losing stones, putting it back on, losing again - you know where I'm coming from?
Well, I have come to the conclusion that I lose weight better when I am participating in the site. I have tried to do it on my own, for fear of making a fool of myself advertising the face I am on the plan again only to fail on day 2. I have tried other diet sites but always have a look in here. My first attempt in 2007 was great, I lost 3 stone and was only a few pound off goal and put it allllllll back on again.
Here I am today the heaviest I have ever been in my life. I am depressed, I don't go out, I hate myself, I cry all the time, nothing fits me, I wear the same clothes, I look horrible, I feel horrible, I have no energy - all I do is eat. So, day 1 again. I know there is only me who can do it, but any words of advice or encouragement will go a long way. Thanks xx