Hi, I'm interested to know how long people have done SS. I'm aware that the plan requires at least one week on step 2 after 12 weeks, but have any of you done that week then gone back on SS for another 12 weeks, for example?
I'm on my 8th week of SS, and with so much left to lose, I think the plan is to break for a week, then back on SS. I'd be really keen to hear your experiences please.
I'm coping ok for now, but I'm concerned that boredom or lifestyle envy may get in the way before I get where I need to be.