I am new here so forgive me if I get things wrong...
I am doing the cambridge diet and finding it hard so i thought i would give you all a run down on how i have been feeling each day i would be grateful if people could share with me their experiences so i know i am normal?!
Day 1 - i felt fine, very hungry but all in all ok
Day 2 - felt on top of the world, had so much energy it was weird
Day 3 - again felt ok, hungry but ok
Day 4 - emotional wreck!! Absolutely starving, broke down at least four times, had a panic attack, felt absolutely appalling
Day 5 - again quite emotional, very hungry, stomach ache and feeling sick, stomach gurgling like crazy
i am doing sole source, having three shakes a day as dont like the soups or porridge.
Any advice would be appreciate :-)