I am currently on day 2 of my Cambridge Diet journey. After years of 'playing' at losing weight, iv just gotten serious ?
Yesterday was ok. I didn't really enjoy the rice pudding or leek and potato soup, the the shakes and lemon bar were fine. I did manage to drink all of my water though (with a small bit of the water flavouring!)
Today may be harder. It's almost 10am and today all iv had I'd 500mls water and a mug of earl grey tea. I generally find that the longer I wait for breakfast, the less hungry I feel.
Are there any other new starters around?
My stats; 5"10 17st 9