Back after 6 years!!
This is my third attempt at the plan, the last one was back in 2008!!!! Weight has been up and down ever since and even though I think this plan is soooo hard the results make it worth it. Nothing worse then being on a diet, struggling like mad and losing half a pound (lets all give her a clap anyway:rolleyes:). So, been cutting down on the carbs and see my cdc tomorrow at 5:30 - wish me luck! I will update my stats when I get back :wave_cry:
Welcome back Choppygirl:welcome2:
The one thing about a vlcd is that you know that you are going to have a good loss most weeks especially at the beginning of your journey and it is very motivating to see the scales going down so fast and finally feel you are getting somewhere with all the effort.
Good luck with your appointment tomorrow and on your weight loss journey.
Thank you Mini x
I have 6 weeks before I go on holiday so want to lose about 20lbs before then. I know I won't be able to stick at it on holiday so am prepared to put some back on but then will knuckle down and hopefully be in a very good place by Christmas. Strangely enough I am quite excited.
I understand the excitement as you know that you are going to lose the weight:D
I am just looking at your signature and you had brilliant weight loss the last time and I find it normally follows the same pattern if you stick with it 100%
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