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Thread: Starting CD tomorrow

  1. #1
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    170
    Rep Power
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%

    Starting CD tomorrow

    Hi im seeing my Cd lady tonight and will be going SS as of tomorrow morning.x. Ive done CD before with success untill i stupidly think i can do it myself, this time I'm here for good.xx. 1st july tomorrow, a new month a new me.x

  2. #2
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,710
    Rep Power
    52
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st2lb
    Goal Weight: 11st7lb
    Goal Date: 19/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.4
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st9lb
    % Lost 19.05%
    Welcome along hun! Just remember that although the first few days are tough, the results are worth the effort
    minecraftmum likes this.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 (no inches taken)
    Week 21: In Barbados
    Week 22: +14lbs and +10 inches (heavier than i was in June!)
    week 23: -6lbs and 3"

    Total Loss: 42.5lbs and 39.5 inches

  3. #3
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    170
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    thankyou Lizzie, im ready to get started on me now, yes its tough for a couple of days but last time i did it by day3-4 it was good. x
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  4. #4
    Really Really likes to post!
    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,710
    Rep Power
    52
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st2lb
    Goal Weight: 11st7lb
    Goal Date: 19/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.4
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st9lb
    % Lost 19.05%
    just take it a week at a time and you will be motivated by the scales!
    minecraftmum likes this.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 (no inches taken)
    Week 21: In Barbados
    Week 22: +14lbs and +10 inches (heavier than i was in June!)
    week 23: -6lbs and 3"

    Total Loss: 42.5lbs and 39.5 inches





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