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Thread: Moving to SS+ next week - recipe ideas please!

  1. #1
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    cwp2014's Avatar
    Join Date
    17th April, 2014
    Posts
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6

    Moving to SS+ next week - recipe ideas please!

    Any veggie recipe ideas you have greatly appreciated! I don't eat meat or fish as have never liked taste or texture of these - so I'm not actually vegetarian at all, I just don't like meaty/fishy stuff! Gutted you can't have lentils/chick peas on SS+!

    I'm really looking forward to having a SS+ meal a day, but only plan on doing it for one week, then drop back down to SS till I shift another stone. Then go up the steps properly till maintenance. Anyone else done this? x
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lb

    Total SS weight loss: -50lbs (after 12 weeks)

    Week 13: SS+ -1lbs (-51lbs total)
    Week 14: SS+ -3lbs (-54lbs total)
    Week 16: SS+ ?
    Week 17: SS+ ?

  2. #2
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    749
    Rep Power
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    You could try soft boiled eggs with salad, the yolks are like salad dressing. Or smoked tofu dry stir fried with mixed veg. 'Chicken' quorn pieces marinated in a bit of lemon juice, chilli powder, salt and pepper and griddled with asparagus or spinach. I also like cottage cheese with pepper and cayenne pepper on salad leaves. Hope those suggestions help.





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