Buddy needed for restart
Im after a support buddy on CD - Im starting CD again - Ive sillily gained back all the weight back i lost on sole source. Ive decided with the failed first week of attempting ss again to try step 3 - im a big gym goer and therefore i will need the extra calories to maintain the activity.
Im actually feeling very good and excited.
Any one looking for a buddy or doing step 3?
**Wishing you lots of Success and Losses**
"Aiming smaller to succeed bigger"
I'm a restarter with my highest ever start weight and this will be the last time I ever do a vcld! Hope you are doing ok!
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- Rep Power
Start Date: 1st july2014
Start Weight: 15st12.4lb
Current Weight: 13st7lb
Goal Weight: 12st7.0lb
Start BMI: 40.7
Current BMI: 34.6
Goal BMI: 32
Total Weight Loss: 2st5.4lb
Weight to Lose: 1st0lb
% Lost 15.02%
Im a restarter too, on day6 now on SS, we can all do this.xx. good luck all.xx
wk5= cdc on holiday, no wi.
wk8= Holiday 10 days off plan.
wk9 = -1.2lb
I am a restarter (for the millionth time), I am starting step 3 this time as I wanted to start this week but am off on holiday in 3 weeks so didn't want to just pile on the weight lost doing SS, and while I plan to be sensible there is no way I am doing SS on holiday.
So far I am loving step 3 and the losses have been better than I expected. I am seeing any loss as a bonus before my holiday, but I just had to get started. Another 4 weeks eating like I was and I would probably have put on a stone.
How are you finding it?
100% Challenge - Day 2 complete
Start Cambridge (yet again) 26 August 2014
Week 1 - 17st (aaaaaaaagh)
Week 2 - 16st 7lbs
Week 3 - 16st 7lbs
Week 4 - 16st 3lbs
Week 5 -
Week 6 -
Week 7 -
Week 8 -
Week 9 -
HALF TERM - LAKE DISTRICT - AIM TO BE 15ST
Lose 1 stone
Get down to 14st 7lb (lowest original weight)
Get down to 13st 7lb (Amsterdam weight)
Get into Black Coat
Get into skinny jeans
Get down to 10st 7lb (original lowest CD weight)
Get down to 9st 5lb (BMI 25)
Get down to 8st 7lb Target
- Rep Power
Diet: Cambridge Diet Step 3
Start Date: 01/07/2014
I'm on step 3 until my BMI is low enough to go down to step 2.
What do you guys eat for dinner?
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