Step 1 Sole Source Day 1 today

Becg88

Member
Hi I'm Rebecca n I'm starting sole source today. Looking to lose a good stone in the next 7 weeks before I go on holiday.
 
Hi I'm Rebecca n I'm starting sole source today. Looking to lose a good stone in the next 7 weeks before I go on holiday.

Hiya Rebecca, if you stick to SS you will lose that stone in no time at all! Definitely before your holiday! Just stick with it through the first few days which are rough and you'll be fine.

Good luck.
 
Hiya Rebecca, if you stick to SS you will lose that stone in no time at all! Definitely before your holiday! Just stick with it through the first few days which are rough and you'll be fine.

Good luck.

Hi thank you for the encouragement. I'm currently off work with a torn hamstring so I can't get anywhere to get food so hopefully fingers crossed it will work in my favour.
 
Hi thank you for the encouragement. I'm currently off work with a torn hamstring so I can't get anywhere to get food so hopefully fingers crossed it will work in my favour.

That sounds really painful! Take it easy and drink lots of water!
 
Hi Rebecca and welcome. Have you done Cambridge before? Think you're going to surprise yourself come your first weigh in as I've a good feeling you're going to lose a lot more than a stone in the next 7weeks.
Good luck and let us know how you're getting on.


Anne xx
 
Welcome along! and good luck, if you can give this 1 week the scales will keep you motivated beyond that :)
Sorry to hear about your poorly leg! Ouch!
 
Welcome along! and good luck, if you can give this 1 week the scales will keep you motivated beyond that :)
Sorry to hear about your poorly leg! Ouch!

Hi thank you all for the encouragement no I haven't done it before however I have done lipotrim so I've got a good idea what I'm in for. I'll be sure to keep going to the first week weigh in n that will keep me going. Thanks for the support n keep up the good work everyone!
 
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