day started well i have had more than 2 l water plus a few coffees had a mango shake at 12 then was still hungry amd had peanut bar at 2.30 and just now decided to have a banana shake as really hungry and can only think about food today!
slow tired and a medium headache which is rough as i had such a good day yesterday
just messaging to keep me from cheating really
i will have chicken and salad tonight !
just want to go to bed!