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Thread: Mixing lipotrim and cambridge

  1. #1
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    goose's Avatar
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    9th September, 2012
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 10st4.5lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 24.4
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost 17.9%
    Hello all


    Ive done Lipotrim previously which is also a vlcd but 3 shakes previously and lost nearly 4 stone.

    Anyway im back for round 2 after having a baby, im at my mums for a hol for 2 weeks n it was really difficult having my shakes in front of everyone without raising eyebrows ... So i did some research and had a cwp consultant come. Shes soooo lovely!! Anyways i got some soups and bars of her.. The bars are bleedin delicious!!! Anyway i was mixing LT and Cambridge products so still having 3 products but my consultant said i try doing just cambridge products for a week n see what loss i get. What are your opinions on mixing the products... Do you think my loss will slow or is it not a good idea

    Ive got loads of LT left do my consultant said do just Cambridge this week but than when you go back home you can go back on your LT

    i loved the idea of being able to have a soup or bar if i fancy so im worried now about mixing

    Im really suprised at the range of products cambridge has and suprised i never really consisted it before as apparently losses Are just as good as lipotrim x

    Would love some thoughts and advice xx
    Last edited by goose : 2 Weeks Ago at 03:50 PM

    Start Weight 06/06/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)

    Total lost so far - 2st 3.5 lbs

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN!!



  2. #2
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    Kiwichan's Avatar
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    12th February, 2014
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 18.54%
    As far as i remember with lipotrim you mixed fruit withe the shakes. Thats an absolute no no on cambridge as you'll never get into ketosis and you need ketosis to stop the hunger pangs.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)9
    9 Weeks On my Own - 3.5 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34 lbs, currently 10 stone 4 lbs after 25 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  3. #3
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    goose's Avatar
    Join Date
    9th September, 2012
    Posts
    955
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 10st4.5lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 24.4
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost 17.9%
    Quote Originally Posted by Kiwichan View Post
    As far as i remember with lipotrim you mixed fruit withe the shakes. Thats an absolute no no on cambridge as you'll never get into ketosis and you need ketosis to stop the hunger pangs.
    Thank you for the reply.

    No fruits on LT. Its strict 3 shakes per day made from the sachets (add water) and nothing else. Complete total food replacement. Think it tots up to 450 cals per day and its a ketogenic diet.

    Im having a Cambridge bar, soup n porridge today n wondering thst the cals are slight higher... I hope ill still have a good loss. It would work out much better if i could mix the products as i have loads of LT shakes.

    I think i might try Cambridge for the next 7 days n not mix n see wat happens.

    Ill probs go back to LT as i have stuff left over.

    It would be nice to have the odd bar/soup though'n

    Start Weight 06/06/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)

    Total lost so far - 2st 3.5 lbs

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN!!



  4. #4
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    Cambridge and Lipotrim were both originally produced by the Howard Foundation to begin with and both are very similar.

    I don't see a problem in mixing the two as each pack or bar is one third of your daily allowance.

  5. #5
    Likes to post
    goose's Avatar
    Join Date
    9th September, 2012
    Posts
    955
    Rep Power
    32
    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 10st4.5lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 24.4
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost 17.9%
    Thanks gorgeous!! You are a wonderful source of knowledge! Much appreciated

    How you getting on? Xx

    Start Weight 06/06/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)

    Total lost so far - 2st 3.5 lbs

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN!!







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