I'm new to this site and the Cambridge diet!
I was mortified this morning to see I was over 15 stone!! :-( I'm 25 in a weeks time and this is not how I want to be! I've just got back from a fortnight in Turkey and my weight held me back..I didn't want photos, I felt uncomfortable all the time, just gutted that I've let myself go really. I don't want this for the next holiday!
I lost a lot of weight before on the Dukan diet and exercising 3-4 times a week with a PT and at the gym, then due to some life stresses I binged! :-/
I have booked in to see a councillor on Monday and I can't wait! I'm so nervous as I've never tried anything like this before but I need to do something drastic and teach myself not to eat for emotions.
I heard the first few days are the worst I just really hope I get the will power and it works for me! Is anyone else starting soon?
Can't wait to look through everyone's experiences and get some enlightenment :-)
Have a lovely sunny day!