Hi everyone! Ive just started to do the Cambridge diet and in need of support from fellow cd'rs. I tried my fitness pal but got zero support on that more like an attack for doing the diet! Anyways im on day 3 and I weigh 14st 2lbs and I am 5ft 6. I know I shouldnt have but weighed myself today and havent lost any weight yet and im on ss+? I want to be 10st. Ive got a horrendous Headache but was told to expect that until I get into ketosis. So has anyone got any words of wisdom for me to survive the weekend without any alochol or takeaways?! Lets use this forum to support eachother on our awesome weight loss journeys!