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Thread: September CD challenge!

  1. #1
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    106
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st3lb
    % Lost 16.49%

    September CD challenge!

    Hey guys thought I would make a September challenge as the august one I took part in helped me stay on track! Just write below how much u hope to lose in September and give us all an update every weigh in as I lost 14lbs in August I would love to do the same...so my September challenge is 14lbs good luck guys!!
    10June2014 likes this.
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb half way!!!
    Goal: 9st




  2. #2
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    106
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st3lb
    % Lost 16.49%
    Aiedial: 14lbs
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb half way!!!
    Goal: 9st




  3. #3
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    786
    Rep Power
    47
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st13.0lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.22%
    Aiedial: 14lbs
    Minnie 64: 14lbs
    Start weight - 26-08-14 - 12st 11˝lbs
    Current weight - 11st 12˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 :


    Inch loss so far -

    September challenge - 14 lbs - 13lbs lost

  4. #4
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    181
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    I've just started so aiming high. I'd love to join you, please will you put me down for 21lb
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  5. #5
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    106
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st3lb
    % Lost 16.49%
    Aiedial: 14lbs
    Minnie 64: 14lbs
    Destination119!: 21lbs
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb half way!!!
    Goal: 9st




  6. #6
    Regular Member
    10June2014's Avatar
    Join Date
    11th June, 2014
    Location
    Wales
    Posts
    57
    Rep Power
    1
    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 11st4.7lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 22.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st0.6lb
    Weight to Lose: -0st1.3lb
    % Lost 21.16%
    Aiedial: 14lbs
    Minnie 64: 14lbs
    Destination119!: 21lbs
    10June2014: to STS



    Good luck everyone :-)
    Aiedial likes this.
    10th June - start weight 14 st 5 1/4 lb

    STEP 2
    Week 1: 5.5 lb loss
    Weeks 2 - 5: 15 lb loss
    Weeks 6 - 9: 13 lb loss
    Week 10 - 12: 8 lb loss Goal reached

    STEP 3
    Week 13: 1 lb loss
    Week 14:

    3 stone and 0.5 lb loss so far

  7. #7
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    Chlo's Avatar
    Join Date
    25th May, 2009
    Posts
    955
    Rep Power
    93
    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    Aiedial: 14lbs
    Minnie 64: 14lbs
    Destination119!: 21lbs
    10June2014: to STS
    Chlo: 14lbs
    100% Challenge​ - Day 2 complete

    Start Cambridge (yet again) 26 August 2014

    Week 1 - 17st (aaaaaaaagh)

    Week 2 - 16st 7lbs
    Week 3 - 16st 7lbs
    Week 4 - 16st 3lbs

    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    HALF TERM - LAKE DISTRICT - AIM TO BE 15ST

    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 5lb (BMI 25)
    Get down to 8st 7lb Target

  8. #8
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    Join Date
    19th February, 2008
    Posts
    334
    Rep Power
    12
    Diet: Cambridge Diet
    Hi guys, mine is 7lb but it may be very difficult as its the last 7lbs. Will be good to have motivation!!



    Goal 1: To get to ten stone- DONE!!

    Goal 2: To get under 9 and a half stone- DONE!!

    Ultimate Goal- to get UNDER NINE!!!!

  9. #9
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    Aiedial's Avatar
    Join Date
    29th August, 2013
    Location
    south wales
    Posts
    106
    Rep Power
    13
    Diet: cambridge
    Height: 5ft4in
    Start Date: 26.08.2013
    Start Weight: 13st6lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st3lb
    % Lost 16.49%
    Aiedial: 14lbs
    Minnie 64: 14lbs
    Destination119!: 21lbs
    10June2014: to STS
    Chlo: 14lbs
    Daisy_Duke13: 7lbs

    Sent from my SM-G900F using MiniMins.com mobile app
    Start: 13st 6lb
    wk 1: 10lbs
    Wk 2: 3lbs
    Wk 3: 3lbs. (One stone loss)
    WK 4: 5lbs
    Wk 5: 1lb
    WK 6: 4lb
    Wk 7: 3lb ( two stone loss)
    WK 8: 2lb half way!!!
    Goal: 9st




  10. #10
    Regular Member
    shelley182's Avatar
    Join Date
    26th August, 2014
    Location
    Berkshire
    Posts
    25
    Rep Power
    0
    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 26/08/2014
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 34
    Current BMI: 34
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    14lbs would be amazing! :-)
    Shelley x

    Start Date: 26 August 2014
    Start Weight: 13st4lbs
    Current Weight: 12st10lbs
    Goal Weight: 10st

    Weigh In #1 03 Sep: -8lbs



  11. #11
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    Join Date
    5th May, 2009
    Posts
    661
    Rep Power
    47
    Diet: cambridge diet SS+
    Aiming to get a least a stone off - no holidays or special occasions to stand in my way this month .... (Shelley182 have added you :-) )

    Aiedial: 14lbs
    Minnie 64: 14lbs
    Destination119!: 21lbs
    10June2014: to STS
    Chlo: 14lbs
    Daisy_Duke13: 7lbs
    Shelley182: 14lbs
    Tinkerbella : 14lbs

  12. #12
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    170
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 35.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st5.4lb
    % Lost 12.59%
    Im going to aim for 10lb would love more but my 1st WI after my holiday will be tomorrw so it will be a gain so i need to claim that back throughout the month.xx good luck everyone.xx

    Aiedial: 14lbs

    Minnie 64: 14lbs
    Destination119!: 21lbs
    10June2014: to STS
    Chlo: 14lbs
    Daisy_Duke13: 7lbs
    Shelley182: 14lbs
    Tinkerbella : 14lbs
    minecraftmum : 10lbs
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb

  13. #13
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,423
    Rep Power
    86
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 12st4.4lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st13.7lb
    Weight to Lose: 1st10.7lb
    % Lost 7.36%
    I'm in and I aim for 14lbs!
    *Cambridge Diet- 3st to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 12s5lbs (15.09)
    Plan 12 weeks - keep going regardless!
    Two weeks - DONE! 1 Stone is gone! Two to go!
    Plan:
    Week Three: 14/09/14 - 20/09/14 - 12s3lb
    Week Four: 21/09/14 - 27/09/14 - 12s
    Week Five: 28/09/14 - 04/10/14 - 11s11lbs
    Week Six: 05/10/14 - 11/10/14 - 11s8lbs
    Week Seven: 12/10/14 - 18/10/14 - 11s5lbs
    Week Eight: 19/10/14 - 25/10/14 - 11s2lbs
    Week Nine: 26/10/14 - 01/11/14 - 10s12lbs
    Week Ten: 02/11/14 - 08/11/2014 - 10s9lbs
    Week Eleven: 09/11/14 - 15/11/2014 - 10s6lbs
    Week Twelve: 16/11/14 - 25/11/14 - maintain

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  14. #14
    Serial Dieter!


    Join Date
    30th October, 2006
    Location
    Melbourne Australia
    Posts
    749
    Rep Power
    164
    Diet: Optifast/cambridge
    Height: 1.76m
    Start Date: 25/8/14
    Start Weight: 119.3kg
    Current Weight: 114.4kg
    Goal Weight: 80kg
    Goal Date: 31/1/15


    BMI Information:
    Start BMI: 38.5
    Current BMI: 36.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4.9kg
    Weight to Lose: 34.4kg
    % Lost 4.11%
    Put me down for 6 kg I'm feeling optimistic!
    Alipally x

    Being fat is hard. Losing weight is hard. Maintaining weight loss is hard. Pick your hard!!





  15. #15
    Really Really likes to post!
    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    1,298
    Rep Power
    38
    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st1lb
    % Lost 23.22%
    Can I go for 6lb plz. Will put me under target.


    Total loss on cambridge - 3 stone 5lb :-)

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