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Thread: 1st September - Day 1

  1. #1
    Fresh start
    curvy_em's Avatar
    Join Date
    28th March, 2012
    Location
    Devon
    Posts
    182
    Rep Power
    4
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 01/09/2014
    Start Weight: 20st9lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Goal BMI: 26.3

    1st September - Day 1

    Hi everyone, I am starting CWP today. Doing SS with 3 products. Wanting to lose 8 stone in total. Is there anyone else starting today?

  2. #2
    Really Really likes to post!
    maintainer
    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    1,484
    Rep Power
    40
    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 0st6lb
    % Lost 24.17%
    Hi,

    Just wanted to say good luck.

    Liz x

  3. #3
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    823
    Rep Power
    48
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.56%
    Hi Em
    I started last Tuesday so today is day 7 for me so not that far in front of you.
    Good luck hun
    xxx
    Start weight - 26-08-14 - 12st 11˝lbs (lost 6˝ before starting so left that in my stats)
    Current weight - 11st 10˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 : 1˝
    Week 5 : ˝ (poorly sick)


    Inch loss so far -

    October challenge - 14 lbs - ˝ lbs lost

  4. #4
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    On my day 2! Good luck to you!


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  5. #5
    Regular Member

    Join Date
    1st September, 2014
    Location
    Bristol
    Posts
    15
    Rep Power
    0
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Hi. I'm on day 3 - good luck to all you other new starters. X

  6. #6
    running strictly on fat!
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    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    Mazalino, how is your third day? I'm dreading it a it is considered the worst before it gets easier.
    X


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  7. #7
    Regular Member

    Join Date
    1st September, 2014
    Location
    Bristol
    Posts
    15
    Rep Power
    0
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%

    Day 3

    Hi - you want an honest answer??!!! It's been horrible, I have been so so hungry today but have been filling up with lots of sparkling water. In a strange way I've enjoyed the hunger though because it hasn't broken me - it shows that I can do this. I'm so determined to shift this weight off.
    How have you found it so far?
    x

  8. #8
    running strictly on fat!
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    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    So far not as bad as I expected. So far...Dreaded Day three today for me!
    It will probably be similar to yours. I will manage however bad it is!
    Good luck with your day 4!


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  9. #9
    Regular Member

    Join Date
    1st September, 2014
    Location
    Bristol
    Posts
    15
    Rep Power
    0
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Quote Originally Posted by MiniMimi2091 View Post
    So far not as bad as I expected. So far...Dreaded Day three today for me!
    It will probably be similar to yours. I will manage however bad it is!
    Good luck with your day 4!


    Sent from my iPhone using MiniMins.com
    Thank you.......Good luck with your day 3 - you sound as determined as I am. I have a 2 yr old so it's been a real test not to try the food I'm cooking for him. It'll all be worth it in the end.

    What's your 12 week goal for? X
    New me after a relationship breakdown. All is great!
    First Goal is to lose as much weight as I can by 20th Oct - hoping to fly out to some winter sun!

  10. #10
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    Good news! Ketosis kicked in.
    I have bags of energy and loving the feeling. Now: 100% for the first whole week.
    How are you doing today?


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  11. #11
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    I also have 2 year old boy: in fact he is about to turn two on 6th of Sep. I work full rume so dont need to cook for him. My mother in law & my mum take care of him while I'm at work.

    You'll be fine once you are in ketosis. Keep it up. You are 24 hous from it at worst!
    xxxx


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  12. #12
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    I dont have a 12 week goal. It's my second take on CD and having the exact nimbers on the scale to achieve was my biggest downfall. It puts so much unnecessary pressure and you are boind to have better & worse loses throughout. I don't want to set myself for failure.
    Bottom line is: I know CD works so my aim is to follow it to the dot for 12 weeks. My only goal is to stick with it for 12 weeks. Whatever outcome. Quietly hoping to lose 12 kg in total, anything more would be a bonus. :-)

    What's your goal then?


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  13. #13
    Regular Member

    Join Date
    1st September, 2014
    Location
    Bristol
    Posts
    15
    Rep Power
    0
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Quote Originally Posted by MiniMimi2091 View Post
    I dont have a 12 week goal. It's my second take on CD and having the exact nimbers on the scale to achieve was my biggest downfall. It puts so much unnecessary pressure and you are boind to have better & worse loses throughout. I don't want to set myself for failure.
    Bottom line is: I know CD works so my aim is to follow it to the dot for 12 weeks. My only goal is to stick with it for 12 weeks. Whatever outcome. Quietly hoping to lose 12 kg in total, anything more would be a bonus. :-)

    What's your goal then?


    Sent from my iPhone using MiniMins.com
    Hi MiniMimi2091 - your attitude to it is the same as mine actually. I don't have an ultimate goal in terms of what weight I want to be, I just want to lose weight by a certain time - 20th October, no matter how much weight it is (although secretly hoping, like you, for it to be at least 2 stone).

    I'm not sure what I'll do after that time, whether I'll revert to something like Slimming World and the gym, or if I'll get hooked by the quick weight loss of CD and go back on it until Xmas and lose even more weight over a couple of extra months. I guess that's a decision for me to make when I get to that point.

    I have my parents staying this weekend, they haven't even arrived yet but they're already panicking about feeling guilty eating in front of me. I haven't told them yet that I managed to withstand the lure of chocolate, crisps and a chinese buffet at work yesterday so I'm sure I'll be fine (chinese is my favourite food!)

    How are things going for you? When is your weigh in? My first one is on Monday and I would have been doing the diet for 9 days at that point. I already feel much more trim, it's great!

    Are you hungry at all? I posted last night to say I am absolutely starving still but apparently that's quite normal for some people and doesn't necessarily mean you're not in ketosis.

    Anyway, I hope the diet is going well and you have a fab weekend x
    New me after a relationship breakdown. All is great!
    First Goal is to lose as much weight as I can by 20th Oct - hoping to fly out to some winter sun!

  14. #14
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    823
    Rep Power
    48
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.56%
    Quote Originally Posted by MiniMimi2091 View Post
    I dont have a 12 week goal. It's my second take on CD and having the exact nimbers on the scale to achieve was my biggest downfall. It puts so much unnecessary pressure and you are boind to have better & worse loses throughout. I don't want to set myself for failure. Bottom line is: I know CD works so my aim is to follow it to the dot for 12 weeks. My only goal is to stick with it for 12 weeks. Whatever outcome. Quietly hoping to lose 12 kg in total, anything more would be a bonus. :-) What's your goal then? Sent from my iPhone using MiniMins.com
    This is my mindset too. I'm usually a serial weigher but have stayed away from my scales since I started and today is my day 12. CDC on hols so my first weigh in isn't till Wed. Hubby sent for Chinese last night and I wasn't even tempted and I love Chinese. I was very proud of myself and feel great this morning .
    Good luck one and all xx
    Start weight - 26-08-14 - 12st 11˝lbs (lost 6˝ before starting so left that in my stats)
    Current weight - 11st 10˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 : 1˝
    Week 5 : ˝ (poorly sick)


    Inch loss so far -

    October challenge - 14 lbs - ˝ lbs lost

  15. #15
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
    London Baby!
    Posts
    1,447
    Rep Power
    87
    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 11st8lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 1st0.3lb
    % Lost 12.95%
    how is everone doing? Day 8 tomorrow and I'm firmly on the track!
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 10s8lbs (29.10)
    Plan 12 weeks - keep going regardless!
    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

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