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Thread: On off on off on off

  1. #1
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    JayKay19's Avatar
    Join Date
    25th July, 2014
    Posts
    51
    Rep Power
    1
    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Date: 09/09/2014
    Start Weight: 11st5.2lb
    Current Weight: 10st11.2lb
    Goal Weight: 9st0lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st11.2lb
    % Lost 5.03%

    On off on off on off

    Hello All,

    I have been on and off CWP for a long time. I go off and try all other diets but I AM A PIG!! I cannot stop myself from over filling.

    So Im back on CWP and I need your support!!!

    I am currently deciding between step 2 and step 3.

    I am 11st2 and 5'3. I want to be 9stone and I want it by Christmas.

    Any top tips to stop me from diving head first into the biscuit box the second I get home from work??

    Jaymie xxx

    Week 1 = -7.4lb
    Week 2 = +1.6lb
    Week 3 = -2.2lb
    Week 4 =
    Week 5 =
    Week 6 =
    Lost so far = 8lbs

  2. #2
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    680
    Rep Power
    50
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: -0st1lb
    % Lost 22.99%
    Do SS+. I was never able to properly control myself between Step 2 and 3. I was either on food or I wasn't.
    Total Loss to Date 3 st 4 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75
    3rd Oct - 10 1
    19th Oct - 10 6 (post 2 weeks in the sun)

  3. #3
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    1,065
    Rep Power
    31
    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    Quote Originally Posted by JayKay19 View Post
    Hello All, I have been on and off CWP for a long time. I go off and try all other diets but I AM A PIG!! I cannot stop myself from over filling. So Im back on CWP and I need your support!!! I am currently deciding between step 2 and step 3. I am 11st2 and 5'3. I want to be 9stone and I want it by Christmas. Any top tips to stop me from diving head first into the biscuit box the second I get home from work?? Jaymie xxx
    I liked step two because I was having the three products and a protein and veg meal so I didn't feel deprived. Also if you do step 2 you are still in ketosis so won't get the hunger to cause the biscuit barrel diving! Step 3 was harder because there are carbs in there and you have to control your carb demon.

    The losses between step 1 and 2 don't vary wildly. So I'd say step 2! Good luck!

    Xxx





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