Hungry on Day 7

[Mazalino]

Hi all......surely I shouldn't be feeling so hungry on day 7 of this diet. I'm on 3 shakes a day, drinking between 3 and 4 ltrs of water and no cheating at all.

Has anyone else felt like this? I thought the hunger pangs should have gone by day 4.

Thanks
Sarah

 

[Lizwhite29]

I did at the start, up to day 10. Actually day 10 was my worst. Stick with it, it'll get easier I promise. X


Total loss - 3 stone 6lb

 

[Mazalino]

I did at the start, up to day 10. Actually day 10 was my worst. Stick with it, it'll get easier I promise. X


Total loss - 3 stone 6lb

Hi Liz

Thanks for posting - I'm glad to hear I'm not alone - I was panicking that I was doing something wrong - wrong toothpaste or something random. Haha!

You've had a great weightloss, well done!

Sarah x

 

[Lizwhite29]

I was exactly like you, thinking OMG why's it not happening for me like everyone else but it did get easier. After my 2nd weigh in it got easier and easier. I had the same thing about toothpaste plus panicked about green tea lol. It's all fine though. The thing to remember is as long as your 100% you will lose weight x


Total loss - 3 stone 6lb

 

[Kiwichan]

Are you drinking coke zero? That used to make me hungrier.

 

[Mazalino]

Hi, no, just sparkling and plain water, and black coffee with sweetener

 

[Mazalino]

Day 9 and finally I dont feel hungry all day!! X

 

[MiniMimi2091]

day 7 for me and almost forgot my shakes today. Usualy I have my first one by 12:30, today I realised I'm yet to have any just before 4pm.