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Thread: Hungry on Day 7

  1. #1
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%

    Hungry on Day 7

    Hi all......surely I shouldn't be feeling so hungry on day 7 of this diet. I'm on 3 shakes a day, drinking between 3 and 4 ltrs of water and no cheating at all.

    Has anyone else felt like this? I thought the hunger pangs should have gone by day 4.

    Thanks
    Sarah
    New me after a relationship breakdown. All is great!
    First Goal is to lose as much weight as I can by 20th Oct - hoping to fly out to some winter sun!

  2. #2
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    Lizwhite29's Avatar
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st1lb
    % Lost 23.22%
    I did at the start, up to day 10. Actually day 10 was my worst. Stick with it, it'll get easier I promise. X


    Total loss - 3 stone 6lb :-)

  3. #3
    Regular Member

    Join Date
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    Location
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Quote Originally Posted by Lizwhite29 View Post
    I did at the start, up to day 10. Actually day 10 was my worst. Stick with it, it'll get easier I promise. X


    Total loss - 3 stone 6lb :-)
    Hi Liz

    Thanks for posting - I'm glad to hear I'm not alone - I was panicking that I was doing something wrong - wrong toothpaste or something random. Haha!

    You've had a great weightloss, well done!

    Sarah x
    New me after a relationship breakdown. All is great!
    First Goal is to lose as much weight as I can by 20th Oct - hoping to fly out to some winter sun!

  4. #4
    Really Really likes to post!
    Lizwhite29's Avatar
    Join Date
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st1lb
    % Lost 23.22%
    I was exactly like you, thinking OMG why's it not happening for me like everyone else but it did get easier. After my 2nd weigh in it got easier and easier. I had the same thing about toothpaste plus panicked about green tea lol. It's all fine though. The thing to remember is as long as your 100% you will lose weight x


    Total loss - 3 stone 6lb :-)
    MiniMimi2091 likes this.

  5. #5
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    Kiwichan's Avatar
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 22.73%
    Are you drinking coke zero? That used to make me hungrier.
    Total Loss to Date 43 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5

  6. #6
    Regular Member

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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Hi, no, just sparkling and plain water, and black coffee with sweetener

  7. #7
    Regular Member

    Join Date
    1st September, 2014
    Location
    Bristol
    Posts
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 30th August 2014
    Start Weight: 13st12.6lb
    Current Weight: 13st12.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st12.6lb
    % Lost 0%
    Day 9 and finally I dont feel hungry all day!! X

  8. #8
    running strictly on fat!
    half century
    MiniMimi2091's Avatar
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    23rd October, 2009
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    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 12st4.4lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st13.7lb
    Weight to Lose: 1st10.7lb
    % Lost 7.36%
    day 7 for me and almost forgot my shakes today. Usualy I have my first one by 12:30, today I realised I'm yet to have any just before 4pm. :-)
    *Cambridge Diet- 3st to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 12s5lbs (15.09)
    Plan 12 weeks - keep going regardless!
    Two weeks - DONE! 1 Stone is gone! Two to go!
    Plan:
    Week Three: 14/09/14 - 20/09/14 - 12s3lb
    Week Four: 21/09/14 - 27/09/14 - 12s
    Week Five: 28/09/14 - 04/10/14 - 11s11lbs
    Week Six: 05/10/14 - 11/10/14 - 11s8lbs
    Week Seven: 12/10/14 - 18/10/14 - 11s5lbs
    Week Eight: 19/10/14 - 25/10/14 - 11s2lbs
    Week Nine: 26/10/14 - 01/11/14 - 10s12lbs
    Week Ten: 02/11/14 - 08/11/2014 - 10s9lbs
    Week Eleven: 09/11/14 - 15/11/2014 - 10s6lbs
    Week Twelve: 16/11/14 - 25/11/14 - maintain

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!





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