Step 1 Sole Source Day 2 sole source looking for buddy

[Feemackenzie]

Hi I am new to Cambridge , on day 2 of sole scource , so far so good

I did a weeks detox before I began so no sugar and just 2 meals a day and lots of water , I lost 4.5lbs just doing this

I used to eat far too many take aways and drink up to 10 cups of tea a day with 3 sugars in, plus pick pick pick .. It had to stop

So here we are, I would like to reach 12st which will be a 5 stone loss , I am giving myself 6 months to do it in.

Week 1 - detox - 17.5 St
Week 2 - CD ss - 17.05 St - 4.5lbs

 

[annc2014]

hi , goodluck i am on day 4 tomorrow and have done SS before it really works but remember to change your thinking too, its a fun diet because you see results fast

 

[Feemackenzie]

Hi, how are you getting on ? I'm on day 5 now and feeling fab, having to force the sachets tho as I dont feel hungry, can see the difference in my stomach but that's about it so far, yes I totally agree, you have to change the way you look at food for the weight to stay off, and I can see I'm already doing that . X