Thanks I think I'm going to need it, I was fine until about half an hour ago when I felt hungry :-( nut I'm going to ride it through... How are you finding it, any good good for me
Thanks I think I'm going to need it, I was fine until about half an hour ago when I felt hungry :-( nut I'm going to ride it through... How are you finding it, any good good for me
Night times are often the hardest for people but your right to keep strong, once you see a good drop on those scales it will all be worth it. Keep yourself busy by reading stuff on here or look at everyone's before and after photos.
Lots of water or herbal teas to keep you full up x x x