Newbie

[Poco]

Hi I'm new it the diet,
and am looking for some support. Today is my first day on ss, I'm trying to stay focused but I'm hungry :-(

 

[angelupnorth]

Hi I'm new it the diet,
and am looking for some support. Today is my first day on ss, I'm trying to stay focused but I'm hungry :-(

Welcome and good luck on your journey, you will indeed find lots if support and motivation here.

How have you found your 1st day ?

 

[Poco]

Thanks I think I'm going to need it, I was fine until about half an hour ago when I felt hungry :-( nut I'm going to ride it through... How are you finding it, any good good for me

 

[angelupnorth]

Thanks I think I'm going to need it, I was fine until about half an hour ago when I felt hungry :-( nut I'm going to ride it through... How are you finding it, any good good for me

Night times are often the hardest for people but your right to keep strong, once you see a good drop on those scales it will all be worth it. Keep yourself busy by reading stuff on here or look at everyone's before and after photos.
Lots of water or herbal teas to keep you full up x x x

 

[Poco]

Thanks that's what I'm doing having a little read and a cup of chamomile tea x