Results 1 to 10 of 10

Thread: week 2...deflated already???

  1. #1
    Member

    Join Date
    30th September, 2014
    Posts
    1
    Rep Power
    0

    week 2...deflated already???

    Hi All I am very new to CD and just come across this forum and would love to join in the chat!


    Have been doing SS+ for 11 days now - had an amazing 8lb loss first week but am feeling like it's not going to be a good one this week!!...I haven't cheated at all and am trying to drink as much water as humanly possible! - but my scales at home don't seem to be shifting... any tips before weigh in on thurs???? I worry that if its a bad loss I will struggle to keep going

  2. #2
    Regular Member

    Join Date
    26th September, 2014
    Posts
    16
    Rep Power
    0
    Hello, well done on your first week!
    I'm afraid i haven't started the diet yet so can't really comment but I'm sure if you stick to the plan 100% there's no way you won't lose weight! When I've dieted in the past and weighed every day it does feel like the scales don't budge- try not going on them for a couple of days and see whether it makes a difference xx

  3. #3
    Really Really likes to post!
    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    1,021
    Rep Power
    31
    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    Make sure you're having the right amount of water so 3+ litres but there little point in going above 5. Stick to plan and the lbs will come off. I used to sts most of the week then drop the day before weigh in. Are you on sole source plus with the extra product or the food and milk? If it's the food and milk are you weighing and measuring it all?

    I'm sure you'll do well! Xxx

  4. #4
    Really Really likes to post!
    angelupnorth's Avatar
    Join Date
    18th November, 2007
    Location
    Tyne Wear
    Posts
    1,978
    Rep Power
    104
    Diet: Cambridge
    Height: 5ft7in
    Start Date: Sun 26 Feb 2012 RESTART Sept 2014
    Start Weight: 17st3lb
    Current Weight: 16st2lb
    Goal Weight: 13st13lb
    Goal Date: 25 dec 2014 ( mini goal )


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.4
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 6.22%
    Quote Originally Posted by amm1234 View Post
    Hi All I am very new to CD and just come across this forum and would love to join in the chat!

    Have been doing SS+ for 11 days now - had an amazing 8lb loss first week but am feeling like it's not going to be a good one this week!!...I haven't cheated at all and am trying to drink as much water as humanly possible! - but my scales at home don't seem to be shifting... any tips before weigh in on thurs???? I worry that if its a bad loss I will struggle to keep going


    Hi there,

    I'm on day 10 today and mine haven't moved since my weigh in but I KNOW they will, the plan works 1000% so stick with it and the scales will drop.
    Good luck for weigh in tomorrow and keep us posted :-)
    TO EAT IS TO CHEAT !


    Start weight Feb 2012 = 17st 3,

    Lowest weight to date Aug 2012 = 10st 13

    Another restart Oct 2013 = 16.12 ( TOTM )

    Yet ANOTHER restart 22 Sept 2014 = 16.13

    current weight 16.2 ( 11 lb off in my 1st week )

  5. #5
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    807
    Rep Power
    48
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.56%
    Start weight - 26-08-14 - 12st 11˝lbs (lost 6˝ before starting so left that in my stats)
    Current weight - 11st 10˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 : 1˝
    Week 5 : ˝ (poorly sick)


    Inch loss so far -

    October challenge - 14 lbs - ˝ lbs lost

  6. #6
    Really Really likes to post!
    angelupnorth's Avatar
    Join Date
    18th November, 2007
    Location
    Tyne Wear
    Posts
    1,978
    Rep Power
    104
    Diet: Cambridge
    Height: 5ft7in
    Start Date: Sun 26 Feb 2012 RESTART Sept 2014
    Start Weight: 17st3lb
    Current Weight: 16st2lb
    Goal Weight: 13st13lb
    Goal Date: 25 dec 2014 ( mini goal )


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.4
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 6.22%
    Quote Originally Posted by Minnie64 View Post

    Thank you :-)

    love LOVE LOVE it ! ! !

    I'm going to keep reading that over & over x
    TO EAT IS TO CHEAT !


    Start weight Feb 2012 = 17st 3,

    Lowest weight to date Aug 2012 = 10st 13

    Another restart Oct 2013 = 16.12 ( TOTM )

    Yet ANOTHER restart 22 Sept 2014 = 16.13

    current weight 16.2 ( 11 lb off in my 1st week )

  7. #7
    Really Really likes to post!
    angelupnorth's Avatar
    Join Date
    18th November, 2007
    Location
    Tyne Wear
    Posts
    1,978
    Rep Power
    104
    Diet: Cambridge
    Height: 5ft7in
    Start Date: Sun 26 Feb 2012 RESTART Sept 2014
    Start Weight: 17st3lb
    Current Weight: 16st2lb
    Goal Weight: 13st13lb
    Goal Date: 25 dec 2014 ( mini goal )


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.4
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 6.22%
    Quote Originally Posted by angelupnorth View Post

    Thank you :-)

    love LOVE LOVE it ! ! !

    I'm going to keep reading that over & over x
    Hope you dont mind but I'm going to pinch this for my diary just in case I struggle to find it again :-)
    TO EAT IS TO CHEAT !


    Start weight Feb 2012 = 17st 3,

    Lowest weight to date Aug 2012 = 10st 13

    Another restart Oct 2013 = 16.12 ( TOTM )

    Yet ANOTHER restart 22 Sept 2014 = 16.13

    current weight 16.2 ( 11 lb off in my 1st week )

  8. #8
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    807
    Rep Power
    48
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.56%
    Feel free. I can't take credit for this. KD is the author. I regularly read it - very wise words and so very inspirational xxx
    Start weight - 26-08-14 - 12st 11˝lbs (lost 6˝ before starting so left that in my stats)
    Current weight - 11st 10˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 : 1˝
    Week 5 : ˝ (poorly sick)


    Inch loss so far -

    October challenge - 14 lbs - ˝ lbs lost

  9. #9
    Really Really likes to post!
    angelupnorth's Avatar
    Join Date
    18th November, 2007
    Location
    Tyne Wear
    Posts
    1,978
    Rep Power
    104
    Diet: Cambridge
    Height: 5ft7in
    Start Date: Sun 26 Feb 2012 RESTART Sept 2014
    Start Weight: 17st3lb
    Current Weight: 16st2lb
    Goal Weight: 13st13lb
    Goal Date: 25 dec 2014 ( mini goal )


    BMI Information:
    Start BMI: 37.7
    Current BMI: 35.4
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 6.22%
    Quote Originally Posted by Minnie64 View Post
    Feel free. I can't take credit for this. KD is the author. I regularly read it - very wise words and so very inspirational xxx
    One of the best things I've read in a long time, I've photo screened it and may even print it :-)

    Thank you for digging it out for us x x x
    TO EAT IS TO CHEAT !


    Start weight Feb 2012 = 17st 3,

    Lowest weight to date Aug 2012 = 10st 13

    Another restart Oct 2013 = 16.12 ( TOTM )

    Yet ANOTHER restart 22 Sept 2014 = 16.13

    current weight 16.2 ( 11 lb off in my 1st week )

  10. #10
    Think thin
    Minnie64's Avatar
    Join Date
    27th July, 2007
    Location
    North Yorkshire
    Posts
    807
    Rep Power
    48
    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.56%
    Quote Originally Posted by angelupnorth View Post
    One of the best things I've read in a long time, I've photo screened it and may even print it :-)

    Thank you for digging it out for us x x x
    Ur welcome. It certainly helps me xx
    Start weight - 26-08-14 - 12st 11˝lbs (lost 6˝ before starting so left that in my stats)
    Current weight - 11st 10˝lbs

    Weeks 1&2 (first weigh in) : 8˝
    Week 3 : 4˝
    Week 4 : 1˝
    Week 5 : ˝ (poorly sick)


    Inch loss so far -

    October challenge - 14 lbs - ˝ lbs lost





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.