Hi All I am very new to CD and just come across this forum and would love to join in the chat!
Have been doing SS+ for 11 days now - had an amazing 8lb loss first week but am feeling like it's not going to be a good one this week!!...I haven't cheated at all and am trying to drink as much water as humanly possible! - but my scales at home don't seem to be shifting... any tips before weigh in on thurs???? I worry that if its a bad loss I will struggle to keep going