Day One... step two...

[Mrs_H87]

OK so I've survived my first day on step two (so far)! Just had my little dinner and not feeling too bad.
I could do with some ideas for 200 cal meals as tonight I literally had grilled chicken breast, some green pepper and a handful of salad leaves as I wasn't sure what spices etc I can have! Anyone have any ideas or a link to some recipes? Xx

 

[Minnie64]

Here's a couple of links

http://www.minimins.com/showthread.php?p=7355727

 

[Minnie64]

http://www.minimins.com/showthread.php?p=6806181

 

[Tiggemma]

OK so I've survived my first day on step two (so far)! Just had my little dinner and not feeling too bad. I could do with some ideas for 200 cal meals as tonight I literally had grilled chicken breast, some green pepper and a handful of salad leaves as I wasn't sure what spices etc I can have! Anyone have any ideas or a link to some recipes? Xx

You can add any herbs and spices to everything. I was a bit short on time when I was on step two so I liked the speed of a couple of soft boiled eggs with asparagus soldiers. But if you like to experiment try a homemade falafel. Baked not fried. It's delicious.

Xxx

 

[Mrs_H87]

Thanks both. Will have a look on those links tomorrow. Off to bed now with a bit of a headache but nothing too bad. Hope I don't feel too bad tomorrow! X