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Thread: Day One... step two...

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    Day One... step two...

    OK so I've survived my first day on step two (so far)! Just had my little dinner and not feeling too bad.
    I could do with some ideas for 200 cal meals as tonight I literally had grilled chicken breast, some green pepper and a handful of salad leaves as I wasn't sure what spices etc I can have! Anyone have any ideas or a link to some recipes? Xx

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    Current BMI: 32.3
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    January challenge - 14 lbs - 2 off so far

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    Diet: Cambridge
    Height: 5ft0in
    Start Date: 26-August-2014
    Start Weight: 13st4.0lb
    Current Weight: 11st11.5lb
    Goal Weight: 9st9.0lb
    Goal Date: February 2015


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 2st2.5lb
    % Lost 11.02%
    Re-Start weight after op - 05-01-15 - 12st 2Żlbs
    Current weight - 12st Żlbs

    Weeks 1 : -5lbs
    Week 2 : - +3lbs (bad week, what can I say)
    Week 3 :
    Week 4 :
    Week 5 :


    Inch loss so far -

    January challenge - 14 lbs - 2 off so far

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    Quote Originally Posted by Mrs_H87 View Post
    OK so I've survived my first day on step two (so far)! Just had my little dinner and not feeling too bad. I could do with some ideas for 200 cal meals as tonight I literally had grilled chicken breast, some green pepper and a handful of salad leaves as I wasn't sure what spices etc I can have! Anyone have any ideas or a link to some recipes? Xx
    You can add any herbs and spices to everything. I was a bit short on time when I was on step two so I liked the speed of a couple of soft boiled eggs with asparagus soldiers. But if you like to experiment try a homemade falafel. Baked not fried. It's delicious.

    Xxx

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    Thanks both. Will have a look on those links tomorrow. Off to bed now with a bit of a headache but nothing too bad. Hope I don't feel too bad tomorrow! X





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