CWP Bars...

[Mrs_H87]

Hello, hope everyone is enjoying their weekend. Am I right in thinking that you can only have one CWP bar per day? Or did I imagine that? X

 

[sam_tia]

Yeh I'm pretty sure that's right!
Although you not allowed bars until after you done 2 weeks?

 

[Mrs_H87]

Yeah this is my first week with the bars now as on week three! They are sooooo good, it makes it so much easier. I had one for lunch but really want one tonight! X
Hope you're getting on well x

 

[sam_tia]

Yeah I can't wait until I can have bars! yeh going alright nearly at end of day 4! Been looking through all the inspiration pics today! It is much harder at the weekend without the strict routine of work!
How u doing?

 

[Mrs_H87]

Yep weekends are so hard! But once you get to the point of having the bars you will be flying! They actually feel like you're having a treat, hence me wanting another today haha!
Come tomorrow night you will be so proud of yourself that you've stayed on plan, promise!
I went shopping today and got a couple of new bits in the next size down
You have to celebrate the small victories on this diet otherwise you will go mad! Xx

 

[BessieB]

You used to be allowed more than one of the lemon ones- but don't know if they still do them or if that's still allowed.

 

[Tiggemma]

You can have three lemon bars a day of you like. But only one of the others. So you could have a peanut bar and two lemon bars.

 

[Gemma1979]

Hi, does anybody know why only the lemon you can have more than one of? As the mint and peanut are both also lower in carbs.
Thanks

 

[Kiwichan]

Think multiple ones of the other ones every day give you an upset stomach.

 

[Gemma1979]

Ah I see. Thank you

 

[Lizwhite29]

I use to have 2 x peanut bars some days never done me any harm.


Total loss - 3 stone 12lb

 

[Gemma1979]

I use to have 2 x peanut bars some days never done me any harm. Total loss - 3 stone 12lb

Thank you. I was just a bit confused as the labels on the peanut and mint are both lower carb.
I've done this diet before and only lasted a week and tried to re start a few times.
I'm re starting tomorrow and hopefully have some success.
Well done to you all on your loses

 

[Lizwhite29]

I use to wonder that too. Peanut is the lowest. I think even having 3 bars of any type is ok if it makes you stick to it. It's still less than 600 cals. My weight loss averaged 3lb a week weather I was having shakes or bars.


Total loss - 3 stone 12lb

 

[Tiggemma]

If I have more than one of anything other than the lemon bars my stomach gets upset.

 

[Gemma1979]

Thanks for all your responses

 

[Gemma1979]

Thanks for all your replies