im amazed and confused...

[chuckie21]

that in 6 days i have lost 10.5lbs, i actually cant get my head around it, like where is it going from!! how long does it take to actually see the weight loss?

when ive lost weight using slower methods i would see a difference in 10lbs but im not

is it just water weight im losing?

[Colleen]

water and glycogen. Fear not! You will see a difference soon! keep taking photos of yourself, it def helps

[Mr & Mrs chubbychops]

OMG How fantastic - good for you. I am in day three and must admit I am feeling rubbish!! Light headed sick and headache have drank loads of water and taken tabs just waiting for the day to end, I only pray these feelings only last a day.

WELL DONE

Louise

[Gemma1986]

very well done 2 u

[Melaniep]

I always say the first 7lb is Water and glycogen then you lose fat. Well done sticking to it so far, it's worth it.

I read your other post, don't give up with 1 bad day, this diet is tough going, but also the quickest I have ever done. keep yourself busy and have an early night, hopefully tomorrow will be a better day