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Thread: Help!

  1. #1
    Regular Member

    Join Date
    11th July, 2014
    Rep Power


    Hello fellow Cambridge Dieters!

    I'm just after a bit of advice/inspiration! I started the CWP on sole source/sole source + at the end of July and have lost just over 2 stone. Over the last 3 weeks I've been slipping up and just finding it so hard not to pick at work! I'm really angry with myself as I know I can do this, and most certainly won't reach my goal at Christmas!

    I'm around halfway until I get to my goal and was wondering if anybody else has the midway slip up?

    I'm going to join the gym at the weekend! I'm nervous but I need to do it now!

    If anyone has any tips I would be so grateful! I would hate to let all my hard work go down the pan and still be obese by my next birthday! Xx

  2. #2
    Likes to post
    skydragon's Avatar
    Join Date
    23rd August, 2013
    Rep Power
    Diet: cambridge diet/calorie counting
    Height: 5ft5in
    Start Date: 27/8/13
    Start Weight: 13st0.0lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10.0lb

    BMI Information:
    Start BMI: 30.3
    Current BMI: 25.9
    Goal BMI: 25

    Total Weight Loss: 1st12.3lb
    Weight to Lose: 0st5.7lb
    % Lost 14.45%
    hi there

    not too much advice as think we re all trying to work this one out but i often give myself the third degree when im in the act of self sabotage. why are you doing this? are you hungry or just greedy? do you want this as much as you want to be a healthy weigh? if i stop and think about it i sometimes put myself off.

  3. #3
    Regular Member

    Join Date
    11th July, 2014
    Rep Power
    Thank you! Yes I think that's what's helped today. Stopping and thinking. Looking at success videos! So far so good today! Thanks again

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