Body changes

[melissa85]

CAnt believe the changes in my body shape in only 3 weeks instead of having a rather large tyre above my belly button it has now deflated lol and I only have one belly yippee I was a 20/22 on the bottom and now ma 20s are getting loose I'm hoping to get in to a 14 by Middle February as it's my 30th and want to look good
This diet is great this is my 3rd time doing it and this is the best I've ever done
I'm interested to know how other people notice changes and timescales?

 

[TINKERBELLA]

Hi,

Well done so far!!

I started in May and have lost just over 14inches from my waist and 11 from my hips - I've gone from a tight size 20 and I'm now comfortably in the 14s!!

This diet is amazing n the results are so quick!!

Well done xx

 

[melissa85]

Hi, Well done so far!! I started in May and have lost just over 14inches from my waist and 11 from my hips - I've gone from a tight size 20 and I'm now comfortably in the 14s!! This diet is amazing n the results are so quick!! Well done xx

Wow well done it's amazing isn't it every time I look in the mirror I notice wee changes it's what makes u carry on, I've incorporated some exercise this week I've got a rowing machine in the living room so just doing 10 mins a night not much I know but more than b4 il gradually increase it want to firm up the muscles a bit and the skin x

 

[TINKERBELLA]

It definitely makes the diet much easier, looking n feeling different every day!
Enjoy your rowing it'll definitely help just be careful not to do too much!! I have an exercise bike n have been on it nearly every night since starting n it's definitely helped tone my legs!!
It's good to start introducing exercise in now as will (I hope) make maintaining easier.

I was really worried about loose skin, especially after two big babies and for a while my tummy looked saggier than ever but since I've lost another stone it's like it's suddenly been sucked in!!

How much have u got to lose altogether?? xx

 

[melissa85]

I've not got a weight target but a size target of 10/12 I'm currently 16st6lb so mayby down to 10st it feels like a long way off daunting ?

It's weird how ur clothes seem to grow lol my tops are longer and my trousers instead of cutting me in half at the belly button now reach up to under my chest lol feel like Simon Cowell.

What you doing for Xmas dinner?

 

[CraftyLittleRat]

All of my trousers now look like clown ones! I started off at a size 26 on the bottom and I'm now fitting into 20's. I've lost just over 2.5 stone now - I lost first of my waist, then my upper body (gone from a tight 22 to a 16!) and finally my lower half. The next lot I loose will be off either my top half or my waist again I think, though wish it would go from my legs and hips - I'm a total pear shape and always will be I think!

 

[melissa85]

hi wasanifu yeah its a great feeling clothes getting looser it makes it all worthwhile. just had my 3rd weigh in and lost 5lb this week so am really happy llong may it continue x