In my 9th week and two milestones hit

[Zecond]

and, had a good loss this week with 6lb off.
So glad I realised that the ready to drinks in Australia had way more carbs than in the UK and was able to change my plan in time to see good results.

a total of 26lb in four weeks. Yay.



I've edited my signature today as my losses had been recorded wrongly (total was right, how much was lost each week was wrong).

 

[Zecond]

oh, and a friend of mine said they could see a difference in my face already - slight reappearance of cheekbones.

 

[Mrs Dodd]

Good news zecond. well done!!! You are doing an amazing job xxx

 

[Katie-Cambridge]

That's fantastic

I've got my 3rd weigh in tomorrow and although I've stuck 100% to plan I'm feeling a little nervous as I had such big losses in weeks 1 and 2.

 

[GingerJV]

Congratulations with great loss! You did wonderful job! Keep going and do not stop;-) Wish you best of luck!

 

[DietDuchess]

Well done! Hope you're doing well

 

[Zecond]

hi there

I'm in my 9th week now. Weigh in is on Monday. Today I reached a major milestone... I'm one third of the way to goal.
Some days are easier than others. I wanted to do sole source but end up doing SS+ with the meal or Step 2 a lot of the time. Still... I'm getting there. I'll be happy when I can post I've lost half of what I need to lose.

Hope everyone else is going well. 2015, the year to make the change.

 

[Zecond]

Yaaaaay. Today sees another major milestone reached. I am finally below BMI40 and into obese class2 rather than obese class 3. I won't cheer again over my BMI until i get out of the obese class and into overweight.

 

[Mrs Dodd]

Excellent. Well done you! Onwards and downwards on those scales xxxx

 

[Zecond]

Thanks Mrs D

I've had constipation the past week. Finally bought some senokot. I've been eating two bars a day. I'll now try two bars a day plus psyllium husk tablets. If that still results in constipation I'll have to drop one of the bars

weigh in day is tomorrow. Yay.

I've completed 9 weeks. What a hero lol

probably about 12 weeks to go minimum (longer to reach BMI target, but I might be happy with my size before I get to the target BMI)

 

[Mrs Dodd]

Looks like you did well week 10 too. Congratulations lovely I think you are in the zone! I didn't weigh in last week and had a couple of minor slips this week but still hoping for a decent loss. Have had lots of comments on my weight loss this week finally!!!! Makes it all worth while doesn't it xxxx

 

[Zecond]

thank you xx
I've not had one person (other than my friend who I discuss the diet with regularly) comment on my weight loss. No one at work has said anything
I might kiss the first one who does lol

I hope your next weigh in is a good one. I don't think my next one will be very good.. not because I haven't been sticking to the plan, just that I think it's a week where the scales have stalled.

Have a good week.

 

[Mrs Dodd]

It won't be long lovely. My consultant said between 2 and 3 stone people will start to notice and she was right. I haven't told as many people as I usually do apart from the people at work who are very supportive. You are doing super well my dear. Keep up the good work xxxx