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Thread: 5th weigh in results.

  1. #1
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    Forever*Autumn's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: Wednesday, 7th January 2015
    Start Weight: 18st5lb
    Goal Date: By my 40th

    Thumbs up 5th weigh in results.

    Hi guys,

    So glad I stopped eating the cambridge spag bol for every meal as it really effected my losses.
    My 5th weigh in and a lovely 6lbs down. That's 25lbs in five weeks!

    Really happy but I need to shed another 17lbs in the next three weeks for my target of 3 stone in time for a wedding. I feel that may not happen but at least the scales are going in the right direction

    Good luck to anyone having their weigh ins this week.
    Mia and Zecond like this.
    7/1/15-18st 5lb(131lbs ​to target)
    wk1(5(126lbs to target)
    wk2(3(123lbs to target)
    wk3(6(117lbs to target)
    wk4(5(112lbs to target)
    wk5(6(106lbs to target)














  2. #2
    Regular Member

    Join Date
    10th February, 2015
    Location
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    Diet: Cambridge Diet
    Start Date: Monday 16th Febuary, 2015
    Start Weight: 19st8.3lb
    Current Weight: 18st5.1lb


    Statistics:
    Total Weight Loss: 1st3.2lb
    % Lost 6.27%
    That's an impressive loss, well done! Love the countdown to goal on your signature. My only advice would be not to give yourself such massive target of 17lbs in 3 weeks given average weight loss is a stone a month, less pressure on yourself, and of course it then becomes a pleasant surprise to lose that much. Best of luck to being 40, fit and fab x

  3. #3
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    BrightSide's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft10in
    Start Date: 03/01/15
    Start Weight: 20st0lb
    Current Weight: 17st10lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.6
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 5st3lb
    % Lost 11.43%
    That's awesome - well done! It's great to see that all your hard work has paid off, especially as the first couple of weeks a bit demoralising for you. That you managed to keep going (and worked out what was holding things back) is fab.

    Even tho your 17lb target feels a bit much in the 3 weeks you have left till the wedding ... if you carry on doing as well as you have done you'll make a big dent in it ... whatever your weight in 3 weeks I hope you can feel massively proud of what you've accomplished so far and feel as fabulous as you are.

    Starting weight: 20 St 0 lb on 2/1/2015

    Jan 2015: -5 lb / - 5 lb / - 3 lb / - 8 lb (18 st 7 - lost 21 lb)
    Feb 2014: - 5.5 lb / - 1.5 lb (*) / - 4 lb (17 st 10 - lost 11 lb)

  4. #4
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
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    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st5lb
    % Lost 11.33%
    You are doing great. You might not hit 17lb but your scales are going in the right direction. Keep it up
    Start 12th January 2015 @ 14st 7lb



    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  5. #5
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    Diet: CWP SS
    Height: 5ft5in
    Start Date: 220215
    Start Weight: 14st11lb
    Current Weight: 14st03lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st3lb
    % Lost 3.86%
    Hi. I start tomorrow and have tetras, soups and 2 risotto 2 spag Bol. Do pple think I should avoid the spag Bol in week 1 - consultant said fine....

    do do want a decent week 1 tho else will be disheartened so if ditching them for shakes is better to start with I will.
    Jubly





  6. #6
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    Forever*Autumn's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: Wednesday, 7th January 2015
    Start Weight: 18st5lb
    Goal Date: By my 40th
    Quote Originally Posted by jubly View Post
    Hi. I start tomorrow and have tetras, soups and 2 risotto 2 spag Bol. Do pple think I should avoid the spag Bol in week 1 - consultant said fine....

    do do want a decent week 1 tho else will be disheartened so if ditching them for shakes is better to start with I will.
    Hi Jubly,

    From experience I would avoid the spag and risotto until week three or even longer. They really hindered my losses. Make sure you drink at least 2.5lts of water a day and try and up it over the weeks to around 4lts.

    If you ever feel hungry, gaggle with mouth wash or suck a sugar free mint. How much would you like to lose? Have you done a vlcd before?

    Post your results and questions on here. It may take a while to get a reply as the site has become extremely quiet but someone will get back to you.

    Good luck. Xx
    7/1/15-18st 5lb(131lbs ​to target)
    wk1(5(126lbs to target)
    wk2(3(123lbs to target)
    wk3(6(117lbs to target)
    wk4(5(112lbs to target)
    wk5(6(106lbs to target)














  7. #7
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    DietDuchess's Avatar
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    24th February, 2015
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    Diet: Cambridge/Paul McKenna
    Height: 5ft9in
    Start Date: 23/02/15
    Start Weight: 23st6lb
    Current Weight: 22st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 48.4
    Current BMI: 46.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 11st5lb
    % Lost 4.57%
    That's amazing, well done!

  8. #8
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    Diet: Cambridge Diet
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    Start Date: 3rd March 2015
    25lbs in 5 weeks is fantastic!! Well done! I have a wedding to go to in 5 weeks too and would be so happy with such a loss





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