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Thread: In need of a. Bit support

  1. #1
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
    Location
    Not where I want to be :(
    Posts
    2,103
    Rep Power
    146
    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st4lb
    % Lost 11.82%

    In need of a. Bit support

    Hi

    i have been doing quite well but since time off for my birthday on 24th February I just haven't been able to get back on the diet. Weight wise I haven't done too bad - only put 2lb on but I am eating for England. I won't begin to tell you what I've put away today and I want and need to nip it in the bud. Every day I start well but just can't do it. I am close to tears. Last night I tried my nice clothes on and they fit .... What more motivation do I need????? Please help 😢
    Start 12th January 2015 @ 14st 7lb




    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  2. #2
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    Join Date
    8th January, 2012
    Posts
    201
    Rep Power
    6
    Diet: Cambridge SS+
    Height: 5ft7in
    Start Date: 4/3/15
    Start Weight: 16st1lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 35.2
    Current BMI: 32.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st9lb
    % Lost 8.89%
    There's a thread at the top of the forum, 50 reasons to loose weight, maybe give that a read, it's a long one but some of them will really hit you and it will help
    rememeber how much your paying to do this too! It's not cheap and then having the junk on top... If you can stick the money you'd spend on buying the junk in a jar, and save it for something really nice, like a good handbag or scalf or shoes, what ever is your weakness. You'd be suprised how quickly the 50p's for Mars bars can add up!
    Mia likes this.
    Losing weight is hard, being overweight is hard.... Chose your hard!

  3. #3
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    Join Date
    30th December, 2014
    Location
    Australia
    Posts
    153
    Rep Power
    12
    Diet: Cambridge Weight Plan
    Height: 5ft9.7in
    Start Date: 29 December 2014
    Start Weight: 22st12lb
    Current Weight: 18st5lb
    Goal Weight: 15st12lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 46.3
    Current BMI: 37.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 4st7lb
    Weight to Lose: 2st7lb
    % Lost 19.69%
    I wish there was something I could say that would help you. Unfortunately, I've been where you are at and there was nothing anyone could say. I had so many reasons to stick to the diet, but I just wasn't ready in myself.

    Be nice to yourself. You will get there when you are ready.

    xx
    Mia likes this.
    I've returned under a new username, having lost weight about 5 years ago and regained it two years later (due to not doing all the steps and facing a major life crisis)

    CWP STEP 2
    wk 1-4: -14lb, -2lb, -4lb, 6lb (26lb)
    wk 5-10: -3lb, STS, -4.5lb, -4lb (11.5lb) (7cm gone on average from waist, thighs, hips)

    wk 9-12: -6lb, -5.7lb, +2lb, -6.2lb (19.9lb) waist, bust and arm
    Summary of first 12 weeks: 57.4lb lost. From size 24 to size 18. (forgot to ask consultant to measure me. Will do that next week)

    wk 13 -7.5lb (Tot. 60lb lost ...something doesn't add up from earlier amounts)
    wk 14 -1lb (Easter weekend and TotM) (TotLoss 61lb)
    wk 15 STS (unwell and had extra bars and protein)
    wk 16
    wk 17
    wk 18
    wk 19
    wk 20
    wk 21
    wk 22

  4. #4
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
    Location
    Not where I want to be :(
    Posts
    2,103
    Rep Power
    146
    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st4lb
    % Lost 11.82%
    Thanks girls, I just wish I could be where I was a few weeks ago, I still WANT to do it, I just feel like I CANT do it. Its nearly lunch time, I am at work, and I could murder a sandwich with crisps
    Start 12th January 2015 @ 14st 7lb




    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  5. #5
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    melissa85's Avatar
    Join Date
    4th January, 2009
    Location
    edinburgh
    Posts
    426
    Rep Power
    36
    Diet: cambridge ss
    Height: 5ft6in
    Start Date: 24/11/14
    Start Weight: 17st4lb
    Current Weight: 13st13lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.1
    Current BMI: 31.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 3st6lb
    % Lost 19.42%
    Quote Originally Posted by Mia View Post
    Thanks girls, I just wish I could be where I was a few weeks ago, I still WANT to do it, I just feel like I CANT do it. Its nearly lunch time, I am at work, and I could murder a sandwich with crisps
    Mia you CAN do it mind over matter tell urself to get thru today then do the same tomorrow and the day after one day one step at a time. Losing weight doesn't have to be a race ul get there when u get there. And don't worry about slip ups it happens xx be strong xx
    Restart Weight 17st4lb on 24/11/14

    Week 1- 8lbs
    Week 2- 4lbs
    Week 3- 5lbs
    Week 4- 4lbs

    Week 5- +4 (xmas week)
    Week 6- +3 (new year week)
    Week 7- 11bs
    Week 8- +8 (holiday week away)
    Week 9- 11lbs wow
    Week 10- 3lbs
    Week 11- 2lbs
    Week 12- 3lbs
    Week 13- 2lbs
    Week 14- +5lb (birthday celebrations)
    Week 15- 10lb
    Week 16- 2lb
    Week 17- 2lb

    Current Weight Loss 3st5lb (47lbs)


  6. #6
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
    Location
    Not where I want to be :(
    Posts
    2,103
    Rep Power
    146
    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st4lb
    % Lost 11.82%
    Melissa I am on a mission to see how much I can eat. I can't stop. Fedup.com ��
    Start 12th January 2015 @ 14st 7lb




    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  7. #7
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    melissa85's Avatar
    Join Date
    4th January, 2009
    Location
    edinburgh
    Posts
    426
    Rep Power
    36
    Diet: cambridge ss
    Height: 5ft6in
    Start Date: 24/11/14
    Start Weight: 17st4lb
    Current Weight: 13st13lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.1
    Current BMI: 31.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 3st6lb
    % Lost 19.42%
    I get days like that hell I get a week like that as u can see from my gain weeks it's like bordering binge eating it's sickening that's what is bad about this diet if ur struggling and craving food if u give in to it u can't stop it's murder lol but don't worry Mia u will get fed up of it and want to ss again soon xxx
    Restart Weight 17st4lb on 24/11/14

    Week 1- 8lbs
    Week 2- 4lbs
    Week 3- 5lbs
    Week 4- 4lbs

    Week 5- +4 (xmas week)
    Week 6- +3 (new year week)
    Week 7- 11bs
    Week 8- +8 (holiday week away)
    Week 9- 11lbs wow
    Week 10- 3lbs
    Week 11- 2lbs
    Week 12- 3lbs
    Week 13- 2lbs
    Week 14- +5lb (birthday celebrations)
    Week 15- 10lb
    Week 16- 2lb
    Week 17- 2lb

    Current Weight Loss 3st5lb (47lbs)


  8. #8
    Regular Member

    Join Date
    1st January, 2015
    Posts
    54
    Rep Power
    11
    I can't even begin to describe how similar our situations are. We even have the same birthday.I was going so so well and was up to Step 4. But i celebrated my Birthday on February 24th and let myself have a day off for that and ever since i have been binging like crazy and eating so much junk food and i can't seem to control myself. My weight has piled on and my stoamche is so huge. I feel as though i've wasted the whole diet and i don't know what to do to get back on track and reverse as much of the cheating as possible....We can do it together!!!! Should we go back to sole source for a week and then return to the actual step were meant to be on? Which step are you on?Xx
    Mia and Zecond like this.

  9. #9
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
    Location
    Not where I want to be :(
    Posts
    2,103
    Rep Power
    146
    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st4lb
    % Lost 11.82%
    Hi TT, lol same birthday ��. I wish I could get back on track. Shall we try? Shall we start ss tomorrow together?
    Start 12th January 2015 @ 14st 7lb




    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  10. #10
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    Join Date
    8th April, 2014
    Posts
    353
    Rep Power
    5
    Diet: cambridge
    Height: 5ft3in
    Start Date: 6th Nov 2014
    Start Weight: 15st11lb
    Current Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st0lb
    % Lost 11.31%
    Quote Originally Posted by Mia View Post
    Hi TT, lol same birthday 😄. I wish I could get back on track. Shall we try? Shall we start ss tomorrow together?
    Would be good to join you guys I'm really struggling to at the moment. I need all the support I can get. If I'm still like like this come June I will be so dissapointed in myself. With a family holiday to look forward to I should be giving this 100% but it's so hard at the moment. We could do this together

  11. #11
    Mia
    Mia is offline
    Skinny girl in a fat body


    Join Date
    20th June, 2007
    Location
    Not where I want to be :(
    Posts
    2,103
    Rep Power
    146
    Diet: Cambridge/Exante
    Height: 5ft5in
    Start Date: 12th January 2015
    Start Weight: 14st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st4lb
    % Lost 11.82%
    Ok berry, we will start SS tomorrow. I'm on that step anyway and desperately need to get back on track. Let's do a week 100% and check in throughout the day/evening?
    Start 12th January 2015 @ 14st 7lb




    ​Summer Challenge Start - 2nd March 2015 @ 12st 12lb to 31st May 2015 (Goal -33lb)


  12. #12
    Likes to post

    Join Date
    8th April, 2014
    Posts
    353
    Rep Power
    5
    Diet: cambridge
    Height: 5ft3in
    Start Date: 6th Nov 2014
    Start Weight: 15st11lb
    Current Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st0lb
    % Lost 11.31%
    Quote Originally Posted by Mia View Post
    Ok berry, we will start SS tomorrow. I'm on that step anyway and desperately need to get back on track. Let's do a week 100% and check in throughout the day/evening?
    Yes I'm on that step as well and so need to get back to 100% all day, every day still want to shift another 4 stone. Fresh start tomorrow. We will keep each other updated and see how we are getting on.

  13. #13
    Regular Member

    Join Date
    1st January, 2015
    Posts
    54
    Rep Power
    11
    im in!!!
    berry1 likes this.

  14. #14
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    melissa85's Avatar
    Join Date
    4th January, 2009
    Location
    edinburgh
    Posts
    426
    Rep Power
    36
    Diet: cambridge ss
    Height: 5ft6in
    Start Date: 24/11/14
    Start Weight: 17st4lb
    Current Weight: 13st13lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.1
    Current BMI: 31.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 3st6lb
    % Lost 19.42%
    U can do it girlies ul be back in to the swing of it in no time xx
    berry1 likes this.
    Restart Weight 17st4lb on 24/11/14

    Week 1- 8lbs
    Week 2- 4lbs
    Week 3- 5lbs
    Week 4- 4lbs

    Week 5- +4 (xmas week)
    Week 6- +3 (new year week)
    Week 7- 11bs
    Week 8- +8 (holiday week away)
    Week 9- 11lbs wow
    Week 10- 3lbs
    Week 11- 2lbs
    Week 12- 3lbs
    Week 13- 2lbs
    Week 14- +5lb (birthday celebrations)
    Week 15- 10lb
    Week 16- 2lb
    Week 17- 2lb

    Current Weight Loss 3st5lb (47lbs)


  15. #15
    Regular Member

    Join Date
    1st January, 2015
    Posts
    54
    Rep Power
    11
    I actually restarted SS yesterday so today is day 2 but I'm feeling pretty motivated

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