Half term arrrggghhhhh
Desperate to stay on plan.
Normally on ss but meet friends today so felt I had to eat. Had salad which was 350
Calories - hopefully less as took most of avocado and cheese out. Plus one rice pudding so 520 at most.

Start camp trip Tom - got milkshakes at ready. Weird as cook normally for sun but scared about falling off wagon.
Must not