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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 10th October, 2006   #1 (permalink)
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Smile FOUR WEEKS IN :)

Hi all...

So... four weeks!

My CDC asked me today to estimate my weight loss by getting a load of things and putting them on a tray... I was well out (lol) It weighed sooooooo much! I broke a sweat as I held it out infront of me... and could not quite believe how heavy it was!

I have lost a grand total of 17 1/2 lbs
Makes me a happy bunny!

And I can notice soooo much difference in how I feel...
I can now curl up on the couch with my feet under me... instead of feeling like a blob on the couch!
I can now put my socks on without all of the effort
I now have shoulders! lol!
I was able to look in the mirror of a changing room without feeling like I HATE shopping for clothes and feeling depressed!
I am now a size 20 rather than a 24
My waist is now 4 1/2 inches smaller

I just wanted to share this with you all as so many of you are at the start of your journeys... There is nothing like seeing how it works for other people!!

AAM WEEK is here... so I look forward to my chicken and mushrooms tonight..

Trust me... in the beginning a month seems like a lifetime... but here at four weeks in... it doesn't really seem that bad!

I will admit. At times it has been tough.... giving up an addiction is going to be tough! Mentally really tough! and it's hard as it makes u look deep into yourself... but the future lies ahead... and we are the only ones who can make a brighter future for ourselves!!

Good luck everyone! I hope you feel the same pride in yourself for your own personal acheivements!!

All the best to you all!
Stay strong!

xx
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Old 10th October, 2006   #2 (permalink)
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Also... have to add.... this is my time of the month... so didn't expect to lose anything this week... but I still lost 2 3/4 lbs
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Old 10th October, 2006   #3 (permalink)
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You are an inspiration to many of us. Well done on your success and long may it continue!! x
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Start Weight -15st 6lbs
Goal Weight - 9st 8lbs
84lbs to lose

Weigh in - Thursday
slimming world and exercise start 24/11/2011

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Old 10th October, 2006   #4 (permalink)
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Diet: CD
WELL DONE!!!!

xxxx
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Old 10th October, 2006   #5 (permalink)
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Diet: Low Cal & Exercise
Height: 5' 2"
Start Date: 02.01.12
Start Weight: 185lb
Current Weight: 179lb
Goal Weight: 147lb
Goal Date: Summer Solstice


BMI Information:
Start BMI: 33.8
Current BMI: 32.7
Goal BMI: 26.9


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 32lb
% Lost 3.24%
Congratulations! on all of the above!!! lol
Really major achievment and a great way of your CDC demondstrating it too!
Great news about the clothes too!!! ((Hugs))
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Old 10th October, 2006   #6 (permalink)
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Well done BBFM

you are doing sooooo well and a great inspiration to us all - new-starters and oldies alike

great news about the clothes - it's a FAB feeling, isn't it ? makes it all worthwhile !

Enjoy your AAM....I've had one as well and I must admit, it was really strange to actually 'eat' something - and I felt so stuffed with such a small amount of food !

hugs....
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Old 10th October, 2006   #7 (permalink)
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Diet: WW
Well done BBFM!! Thats a fab loss in 4 weeks...wat other diet would you get it on lol
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Old 10th October, 2006   #8 (permalink)
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congratulations on your loss hun, you have done extremely well,
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Old 10th October, 2006   #9 (permalink)
Doing it for my boy!

 
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Great post!! Well done.
You must be really pleased.
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Old 10th October, 2006   #10 (permalink)
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Diet: Cambridge
Well done hunni - fantastic result!!!
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Old 10th October, 2006   #11 (permalink)
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Diet: cambridge
hi

well done, this is my fourth week too, due to get weighed friday, so fingers crossed

Well done again, keep up the good work
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Old 10th October, 2006   #12 (permalink)
Not dieting ATM!

 
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Diet: Together we lost 8 stone on CD.
WOW, Just think where you will be in another 4 weeks!

I was knocked over by the realisation that in less than 4 months I have lost more weight than my 4 year old weighs. I struggle to pick him up now. I don't think any of us have any idea of the reality of the extra weight we were carrying around!

WELL DONE YOU!
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Old 11th October, 2006   #13 (permalink)
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Yaaay! That is fantastic
I hope you are really proud of what you have achieved.
Im so happy for you!!
Vicky x
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Old 11th October, 2006   #14 (permalink)
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Well done, have a great aam week. xxx
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Old 11th October, 2006   #15 (permalink)
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Diet: weight watchers
Start Date: 6th May 2009
Start Weight: 302lb
Current Weight: 298lb
Goal Date: whenever i make it!!


Statistics:
Total Weight Loss: 4lb
% Lost 1.32%
That is exactly what I needed to read!
I'm only on week one of a re start and trying to rack my brains to remember when I started to feel the way you do now!

Well done and thanks for the post!
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starting ww 6th May!

Start weight = 21 st

1st goal = 1 wk of ww-done!!
2nd goal= 1/2 stone -done!!
3rd goal=1stone
4th goal=drop a dress size
5th goal=5%(19st13)

Wk 1-lost 4lbs = 20st 10
Wk2 lost -1 = 20st9
Wk3 sts =20st 9
Wk4 lost 2lbs=20st7
Wk5 lost 2lbs=20st5
Wk6 lost 1lb =20st4
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