Is it okay to eat an extra pack if you're very hungry - MiniMins.com

Seaneen · 26th March, 2008

I'm very hungry and tired today so would it be okay for me to have an extra pack?

sim94 · 26th March, 2008

Yes its ok, but not an extra Bar.

Dancing · 26th March, 2008

why don't you try having just half a pack first though

eatlessweighless · 26th March, 2008

I would say so, better than falling off CD altogether for the sake of a binge.

Why not try half a pack/bar/soup/tetra and see if that satiates you. Then you can always have the other half later if you are still genuinely hungry.

Hope you feel OK.

Theresa x

aellon · 26th March, 2008

Why not try some water first? Better to stick to the plan if possible.

eatlessweighless · 26th March, 2008

Ha ha Dancing, great minds think alike lol!

Theresa x

26th March, 2008	#1 (permalink)
Seaneen Short and pink Seaneen's Profile Albums Seaneen's Photo Gallery Join Date: 18th February, 2008 Location: London Posts: 365 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: Cambridge Diet Start Weight: 175lb Current Weight: 116lb Goal Weight: 112lb Statistics: Total Weight Loss: 59lb Weight to Lose: 4lb % Lost 33.71%	Is it okay to eat an extra pack if you're very hungry I'm very hungry and tired today so would it be okay for me to have an extra pack? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

26th March, 2008	#2 (permalink)
sim94 Cambridge Diet Counsellor sim94's Profile Albums sim94's Photo Gallery Join Date: 23rd July, 2006 Posts: 888 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 17	Yes its ok, but not an extra Bar. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

26th March, 2008	#3 (permalink)
Dancing Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne Posts: 5,286 Thanks: 114 Thanked 70 Times in 63 Posts Rep Power: 461 Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01%	why don't you try having just half a pack first though Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2012 1st goal: lose 10lb in first week DONE 2nd goal: get into 280s DONE Undone... redoing now. 3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb

26th March, 2008	#4 (permalink)
eatlessweighless Likes to post eatlessweighless's Profile Albums eatlessweighless's Photo Gallery Join Date: 22nd January, 2008 Location: Sheffield Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: VLCD Height: 5' 6" Start Date: 16/04/2010 Start Weight: 258lb Current Weight: 237lb Goal Weight: 147lb BMI Information: Start BMI: 41.6 Current BMI: 38.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 21lb Weight to Lose: 90lb % Lost 8.14%	I would say so, better than falling off CD altogether for the sake of a binge. Why not try half a pack/bar/soup/tetra and see if that satiates you. Then you can always have the other half later if you are still genuinely hungry. Hope you feel OK. Theresa x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. Eleanor Roosevelt Overall goal ticker - back to it after the birth of my gorgeous daughter 07/03/10 Goals Get back to pre-pregnancy weight (15stone 4lb) Get back to lowest weight (2008-12 stone 6lb) Get to ultimate goal (10stone 7lb)

26th March, 2008	#5 (permalink)
aellon Back Again aellon's Profile Albums aellon's Photo Gallery Join Date: 5th January, 2008 Posts: 113 Blog Entries: 5 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7 Diet: CD Height: 5' 10" Start Date: 24/4/10 Start Weight: 237lb Current Weight: 237lb Goal Weight: 182lb Goal Date: 22/08/2010 BMI Information: Start BMI: 34 Current BMI: 34 Goal BMI: 26.1 Statistics: Total Weight Loss: 0lb Weight to Lose: 55lb % Lost 0%	Why not try some water first? Better to stick to the plan if possible. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Me Soon: Lost 5 stone then put 4 stone back on over a 2 year period. Restarting 24/4/10 and aiming to lose 4 stones before summer holiday at the end of August. Restart weight 16.13 Week 1 -11lbs 16.2 Week 2 -3lbs 15.13 Week 3 -5lbs 15.8 Week 4 -3lbs 15.5 Month 1 - Lost 22lbs Week 5 -6lbs 14.9 Week 6 +1lbs 14.10 WTF I haven't cheated what's going on????

26th March, 2008	#6 (permalink)
eatlessweighless Likes to post eatlessweighless's Profile Albums eatlessweighless's Photo Gallery Join Date: 22nd January, 2008 Location: Sheffield Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: VLCD Height: 5' 6" Start Date: 16/04/2010 Start Weight: 258lb Current Weight: 237lb Goal Weight: 147lb BMI Information: Start BMI: 41.6 Current BMI: 38.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 21lb Weight to Lose: 90lb % Lost 8.14%	Ha ha Dancing, great minds think alike lol! Theresa x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. Eleanor Roosevelt Overall goal ticker - back to it after the birth of my gorgeous daughter 07/03/10 Goals Get back to pre-pregnancy weight (15stone 4lb) Get back to lowest weight (2008-12 stone 6lb) Get to ultimate goal (10stone 7lb)

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