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About LinkBacksi lost just over 3 stone in 8 weeks. I guess it depends on how much you have to lose as to how quickly it comes off. Fingers crossed you are pleasantly surprised.
i lost just over 3 stone in 8 weeks. I guess it depends on how much you have to lose as to how quickly it comes off. Fingers crossed you are pleasantly surprised.
2012
Start weight: 300. 7 stone to lose
Losses:
wk1: -10lb
wk2-
wk3-
wk4-
Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone
_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased
__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
I just had to mention that tonights soup was a brand new taste experience for me, LL dont do so many flavours and I have to say that I've just had the tomato soup, I smelt it first and though oh god!, but I really really enjoyed it.
I'm a happy girlie tonight
sun xxxxxxxxxx
DAY 3
So far so good, I did go through about an hour of real hunger last night, poor old tum was gurgling for England, I drank 4.5 litres of water yesterday so am xtra pleased with myself as this is where I struggle, but the more water drank the bigger the weight losses!
So bring it on!
Good luck ladies
sun xxxxxxxxxx
Good morning Sun, I'm still here with you! Day 4 for me and I'm slightly under the weather but still sooooo determined. Hope you have a great day!
Well done chelle, sorry to to hear you still not 100%, but we can and will succeed, especially as there are a few of us all starting within a few days of each other.
Hang in there
sun xxxxxxxxx
DAY 4
Gob smacked I've lost 6lbs already, whoop whoop
yay me xxx
sun xxxxx
Good Luck. I feel the whole crept up on me during the night!
Hotstuff
Wk1=8lbs
Wk2=5lbs
Wk3=4lbs 1St
Wk4=No Weigh In
Wk5=8lbs AAM
Wk6=4lbs 2St
Wk7=4lbs
Wk8=6lbs
Wk9=2lbsAAM
Wk10=2lbs
Wk11=6lbs 3 1/2St
Wk12=5lbs
Wk13=4lbs 4st!
Wk14=STS
Wk15=6lbs
Wk16=5lbs
Wk17=1lb5St
Wk18=5lbs
Wk19=4lbsAAM
Wk20=3lbs
Wk21=5lbs
Wk22=3lbs cheat due to fainting.
Wk23=1lb 6 1/2st Start 810 plan
Wk24= +2 Start 1000 plan
Wk25= +2taking a break!
Wk26= Blow out
Wk27= Mega Blow out!
Wk28= +6Back on track. Restart.
Wk28=7 2 weigh ins mon & fri.
Wk29=5 - C'mon now almost . . .
Wk30=
DAY 5
oK, am well an truly in ketosis, dont feel hungry at all,thats the hard bit done, was naughty yesterday and only managed 2 litres of water. Will try for the 4 litres today, but hard when you out and about!
Good luck all
xx
Hello Sun
You are doing soooooo well. Keep up the good work and I am watching you (not in a stalker way) as I am on day 1 today and getting an idea of what to expect if you know what I mean - ketosis symptons wise. OMG that sounds mad but I know what I mean LOL.
Take Care
Michelle x
Hi sweetie,
The first few days are the hardest I wont tell you otherwise, but hang in there, everbody here will give you all the encouragement you need, be prepared for headaches and feeling hungry, but I promise you, you will get over it and feel blardy great.
good luck xxx
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nearly there need another 3lb
