OK HEREEEEEEEEEEEEE we go! tomorrow is nearly upon me (again)!!!, am looking forward to it.
Lost 3 st last year on LL, and start CD tomorrow, I've gained nearly a stone in 7 months not bad, but again not good!
Hopefully 2nd around, I can learn from my mistakes, you just CANNOT continue to eat yummy bad food regularly, it takes time to creep up, but golly when it does it goes on too quickly!!!!!!!
Maintainers listen and see to what I've just said
sun xxxxxxxxxxxxxxxxxx
wise words from a wise woman. keep us up to date with ur progress huney!
Originally Posted by sun
hey Sun - welcome aboard
good luck with your weight loss journey !
love
Debz x
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
Good luck Sun
2012
Start weight: 300. 7 stone to lose
Losses:
wk1: -10lb
wk2-
wk3-
wk4-
Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone
_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased
__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
thanks hunnys
Good luck Sun xx
Best of luck Sun!!!
Weight Loss:Week 1 - 4lbsWeek 2 - 3lbsWeek 3 - 2lbsWeek 4Week 5Week 6
Mini Goals:1. Stay 100% for a week2. Lose 7lbs3. Lose a stone4. Get into the 18's5. Lose 21lbs
Hi Sun, all the best for today.
Keep us posted.
Good luck, you know you can do it you've done it before and this time you know what you have to do to maintain!
Helenx
Start weight (pre Prep) 16' 4
This weeks start weight 10' 0
Prep Week (v low carbs) -4
Weeks 1-4 -24
Weeks 5-8 -15
Weeks 9-12 -10 inc.one weeks holiday
Week 13-16 -14
Week 17-18 -5
Start 810
Week 19-22 -9
Start 1000
Week 23 -4
Week 24 CDC on holiday no weigh in
Start 1200
Week 25 CDC on holiday no weigh in
Week 26 -3 GOAL!!!
Good luck, you can do it!
so far so good, but I forgot how annoying the frequent wee wee's are and how hard it is to keep glugging water especially on a foul rainy day.
We CAN all do this girls
sun xxx
Good luck, Sun.
Sharon
The whole journey...
1st Goal - to be under 20 stones
2nd Goal - lose 20% of original weight
3rd Goal - BMI under 40
Hypnotherapy
Start Date 09/01/12 23st 10lbs
22/03/12 21st 13lbs
DAY 2
So far so good, just want to get over these first few days and in Ketosis and it hopefully will be the same as before and be easy, I didnt have any problems before and lost 3 stone in 8 weeks, God that was so quick, even counsellor couldnt believe my results each week!, Somehow I think I'm not going to be so lucky!
Good luck all
Sun xx
wow 3 stones in 8 weeks is fab! Good luck on your journey sweetie
xx
you to Julie, theres nothing like the support we can give each other
sun xxx
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