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8th September, 2008
| #16 (permalink) |
| Regular Member mushu's Profile Albums mushu's Photo Gallery Join Date: 2nd September, 2008 Location: London, West Norwood
Posts: 38
My Mood:  Blog Entries: 2 Rep Power: 0  Diet: Cambridge SS | Hello I was wondering how you move onto the ss+. DO you have to lose a certain amount of weight? How do you know when you're ready for the next step?
__________________ Mushu (Cambridge Dieter) Start 1st September 2008 01/09/2008 14st  08/09/2008 13st5lbs  (-9lbs) 15/09/2008 13st 3lbs (-2lbs) |
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8th September, 2008
| #17 (permalink) |
| Super Moderator  KD's Profile Albums KD's Photo Gallery  Typing Master Champion!Join Date: 22nd July, 2006
Posts: 11,619
Rep Power: 284    | If you are suitable for SS, you can do SS+. Some people never SS, only do SS+ Have a chat with your CDC and see what she says 
__________________  8 Stone gone Cambridge Diet Counsellor (Bournemouth)  August Wilson, "As my spirit grew bigger, my demons got smaller." |
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17th September, 2008
| #18 (permalink) |
| curently in diet limbo...  saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Guyhirn - it still sucks!
Posts: 2,633
My Mood:  Rep Power: 61 Diet: Atkins | Any menu ideas for SS+ im not a salad fan so im worried about what iwill make the food into!
__________________      12 Stone you will not elude me forever, I will get to you eventually!  |
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18th September, 2008
| #19 (permalink) |
| Likes to post  Shadaca's Profile Albums Shadaca's Photo Gallery Join Date: 15th August, 2008 Location: London
Posts: 397
My Mood:  Rep Power: 7 | There are loads of ideas on the 790 thread that can be adapted, have a squiz and get some inspiration from there.
__________________   Team 8 - GR8 M8s losing W8  W2W3W5W12   Goal 9 - Not to put on weight on tour! Goal 10 - 14 stone by Christmas! |
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