My First Day :-(

[Life Change Man]

Well the end of the first day which i hope to be the start of my new life ? time will tell. The weigh gave 18st this morning and I have found the first day very very hard, at one point even my own left arm looked like tasty fodder LOL but in the next half hour I'm off to bed. I have had loads of water so thats gone OK I am just hoping day two will be a bit easier.

I have decided to go no where near the scale until Sunday morning so I think i will get weighed each week so it doesnt do my head in. Thanks for all the support so far the notes yesterday were great I just hope I can get the weight loss that some of you have seen

Cheers

Ps USA 29 weeks today

[Mrs B]

Hi LCM on my first day my cat's food smelled delicious, yuk. It does get easier.

[poohbearmufc]

Good luck with your journey, direct routes only starting today!! you will do fab, just remember the first few days are the hardest, but when you get to that first weigh in that will be the boost you need...

Love

[Dancing]

hello there. Congrats on getting through day one. I will be watching to see your post next Monday, when you will be jumping up and down and swinging from the lampshades. You will be thrilled with your first week loss and feel so much more positive about the diet. Just take each day at a time until your weigh in.

being of the male species you are blessed in that your rate of weight loss is sickening to us females - but we still celebrate your losses and support you when you are having a rough time. Good luck

[nicjel]

Well done on getting through the first day.

Just keep your head down for the first few days - get a good grip onto the reasons WHY you want to do this...and don't let go.

I honestly remember thinking loads of times the last time I did this that it is the easiest diet in the world....because some days it is. You'll get more and more of the easy days the further on you get. Think in small chunks....if you stick to this all week you'll have a good loss! And don't forget that things don't suddenly change the day you reach your ultimate target...you'll be getting lots of positive comments and admiring/jealous glances within a few weeks!

Keep at it....you're doing fab!

Nic x

[Porgeous]

Well done on getting through day 1, sleep well and here's to day 2!

Gx

[Mumof2girls]

The very best of luck to you!

[Vicx]

Well done for getting through day 1....it will get easier I promise. As the others have said cling on to the reasons why you started for the next couple of days and that should get you over the hump (first couple of days are the worst) then you'll be downhill from there (weightloss speaking of course!) Good luck!

[wigglychick]

Well done on getting through the first day, the first few are tough but it is so worth it

[Dietingdon]

It really does get easier, and if I have a rough day, I remember why I started SSing in the first place. You can do it.

[misscheeky]

well done on day one woohooo roll on your weigh in eh?

[LizS81]

Hi LCM on my first day my cat's food smelled delicious, yuk. It does get easier.

I'm glad you said that, I thought I was just weird. thankfully I've not resorted to eating it yet


LCM good luck with the rest of your first week, you've got a couple of tough days ahead of you but once you get through them and see your weight drop off you'll be fine

[Hedgehog]

Well done on getting through the first day, best of luck tomorrow