Is there anything I can eat?Something low in calories that I can chew. I had a tiny nibble earlier in the week and stayed in Ketosis, and don't worry guys I'm getting self control; I'll be able to have a small bite of something and not have anymore.
Lo ..x
www.glorifiedstarvation.blogspot.com
Goals:
Lose a stone
Drop a dress size
Lose 10% [21lbs]
Manage to do a month on CD
Lose another stone
Fit in my dress [See Avatar]
@ 15st 7lbs
Dont do it!! you'll only regret it in the morning x x
Please try to resist Lolly you will make things much more difficult by picking, the first few days are always the worst but it will get better, I promise!!
Gxxx
Celery ???
Make a shake into a muffin or soup into a poppadom (only if you havent used all your packs today though). Keep going the results will be worth it. x
Week 1 - 4 = 17lb
Week 5 - 8 = 13lb
Week 9 - 12 = 9lb
Week 13 - 16 = 10lb
Week 17 - 20 = 7lb
Week 21 = +3lb (10 days all inclusive cruise so happy with that)
Week 22 = 4lb
Week 23 = 5lb
Lyndsey x
How do I do that?
Lo ..x
www.glorifiedstarvation.blogspot.com
Goals:
Lose a stone
Drop a dress size
Lose 10% [21lbs]
Manage to do a month on CD
Lose another stone
Fit in my dress [See Avatar]
You'd probably be better having an extra pack if you must have something (hark at me - should listen to my own advice). Could you have some bouillon? I'd say anything on the AAM list is the best option if you are going to do it.
Sharon
The whole journey...
1st Goal - to be under 20 stones
2nd Goal - lose 20% of original weight
3rd Goal - BMI under 40
Hypnotherapy
Start Date 09/01/12 23st 10lbs
22/03/12 21st 13lbs
I just finished a frozen chocolate tetra! Wow it was lush!! This is the wat forward for me!! xx
totally agree dont do it. it will only lead to a slippery slope
Hi Lol, here is the link to make up some 'chewable' treats from your packs. http://www.minimins.com/cambridge-di...udge-cake.html (Recipes for foodpack, Muffin,crisps,fudge cake!)
Its a sticky in the CD forum.
Enjoy! x x
Week 1 - 4 = 17lb
Week 5 - 8 = 13lb
Week 9 - 12 = 9lb
Week 13 - 16 = 10lb
Week 17 - 20 = 7lb
Week 21 = +3lb (10 days all inclusive cruise so happy with that)
Week 22 = 4lb
Week 23 = 5lb
Lyndsey x
Lyndsey you're a life saver!
Just had a popadom and it was great to chew again!
And I used the cheese and brocolli soup - which I HATE - and I actually enjoyed it!
I can't wait until tomorrow to have another popadom for dinner!
Thanks for your support ladies!
Lo ..x
www.glorifiedstarvation.blogspot.com
Goals:
Lose a stone
Drop a dress size
Lose 10% [21lbs]
Manage to do a month on CD
Lose another stone
Fit in my dress [See Avatar]
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