Hotstuff

Wk1=8lbs
Wk2=5lbs
Wk3=4lbs 1St
Wk4=No Weigh In
Wk5=8lbs AAM
Wk6=4lbs 2St

Wk7=4lbs
Wk8=6lbs
Wk9=2lbs

AAM
Wk10=2lbs

3St
Wk11=6lbs 3 1/2St

Wk12=5lbs
Wk13=4lbs 4st

!
Wk14=STS

AAM
Wk15=6lbs

Wk16=5lbs

Wk17=1lb

5St

Wk18=5lbs

Wk19=4lbs

AAM
Wk20=3lbs
Wk21=5lbs

6+st Whoo hoo!
Wk22=3lbs cheat due to fainting.
Wk23=1lb 6 1/2st Start 810 plan
Wk24= +2 Start 1000 plan

Wk25= +2

taking a break!
Wk26= Blow out
Wk27= Mega Blow out!
Wk28= +6Back on track. Restart.
Wk28=7 2 weigh ins mon & fri.

Wk29=5 - C'mon now almost . . .
Wk30=