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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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20th October, 2006
| #1 (permalink) |
| Likes to post  Mrs Roch's Profile Albums Mrs Roch's Photo Gallery Join Date: 6th October, 2006 Location: Rochester, Kent, UK
Posts: 952
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Rep Power: 23  Diet: Cambridge Diet | First short-term goal... Had 2nd weigh-in last night and lost 2 and three quarter pounds making my total for the two weeks ten pound and a quarter  . Was a bit disappointed last night because I felt like I'd lost more but it is TOTM. My first short-term goal is to lose a stone by 28th October so 3 pound and three quarters to go.....  Next short-term goal will be to lose 10lb from 28th Oct to 16th Nov for a friends wedding... Next short-term goal will be to lose another stone from 16th Nov to first office Christmas party on 16th Dec and then another 7lb before Christmas day... Setting myself short-term goals is a new thing for me and I'm really hoping they keep me a bit more focused. Does anyone else set themselves these shorter goals.. sometimes the long-term goal can be quite daunting.
__________________ Hannah Miss Those Boogie Nights? www.mother-funkers.com Week 1 - 4 = 18.25lbs Week 5 - 8 = 5.75lb Week 9 +2lb  Week 10 -7.5lb  Week 11 -1.5lb "I will be slim".... "I will be slim".... "I will be slim"....  |
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20th October, 2006
| #2 (permalink) |
| Minimins gal x  Roch's Profile Albums Roch's Photo Gallery Join Date: 21st July, 2006 Location: Enfield
Posts: 5,166
Thanks: 489
Thanked 292 Times in 280 Posts
Rep Power: 370   Diet: Low cal/low fat Start Date: April 1968 :( Start Weight: 380lb Current Weight: 352lb Goal Weight: 140lb Goal Date: Just want to finally get there ! Statistics: Total Weight Loss: 28lb Weight to Lose: 212lb % Lost 7.37% | Hi Mrs Roch,firstly well done on your weight loss 10 1/4 pounds in 2 weeks is very good. Alot of peeps dont loose loads on the second week but make up for it on the 3rd week.Considering you had a visit from Tomtom u did well to loose weight lol Most peeps set small goal just like u have and the goals u have set are are achievable goals and i am sure u will exceed them. Take care and have a good day xx
__________________ Link to my thread here on MM http://www.minimins.com/surgical-wei...me-now-15.html Funding approved 06.10.09    |
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20th October, 2006
| #3 (permalink) |
| Gone, but who cares huh Gill-cdthing's Profile Albums Gill-cdthing's Photo Gallery Join Date: 6th September, 2006
Posts: 988
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Rep Power: 19 | well done on your loss, it is a good loss as its totm, |
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20th October, 2006
| #4 (permalink) |
| Banned  i'lldoit's Profile Albums i'lldoit's Photo Gallery Join Date: 6th September, 2006
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Rep Power: 0 |  well done hun xxc Hi Hannah well done on your losses,I losS less than I thought on my 3rd week never sure when my totm is due to the coil? Next week it will be fab again~FOR BOTH OF US I too have small targets 1st is 1 1/2 stone by Bonfire night I have 4lbs to go 2nd 1 is 3 1/2 stone by christmas from the start so I have 2st 4lbs (32lbs) to go 3rd target is I had 4st 8lbs to go at the start of LL 27/8 so I have set my target realistically Feb 3rd so I have 3st 5lbs (47lbs) to go THATS MY 3 TARGETS YOUR ON YOUR WAY TO ACHIEVING YOURS WELL DONE HUN XXC |
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20th October, 2006
| #5 (permalink) |
| CDC  Isobel1965's Profile Albums Isobel1965's Photo Gallery Join Date: 20th July, 2006
Posts: 8,236
Thanks: 94
Thanked 36 Times in 12 Posts
Rep Power: 263  | You're doing great, hun - keep it up! |
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20th October, 2006
| #6 (permalink) |
| Likes to post  ~lisa~'s Profile Albums ~lisa~'s Photo Gallery Join Date: 29th September, 2006 Location: Liverpool
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Rep Power: 9 Diet: CD | You are doing great!! I lost 2 pounds in Week2 as well due to TOTM. xxxx
__________________ Week1-4 -18 Week5-8 -10Week9 -3 Week10 -0  Week11 -5 Week12 -9 |
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20th October, 2006
| #7 (permalink) |
| Likes to post Mrs Roch's Profile Albums Mrs Roch's Photo Gallery Join Date: 6th October, 2006 Location: Rochester, Kent, UK
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Rep Power: 23 Diet: Cambridge Diet | Feb 3rd is my son's birthday "illdoit" so I'll definitely remember to check back in with you to see if you reached your goal.... Good luck with all your other "smaller goals"...
__________________ Hannah Miss Those Boogie Nights? www.mother-funkers.com Week 1 - 4 = 18.25lbs Week 5 - 8 = 5.75lb Week 9 +2lb Week 10 -7.5lb Week 11 -1.5lb "I will be slim".... "I will be slim".... "I will be slim".... |
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20th October, 2006
| #8 (permalink) |
| susan  mustdoit's Profile Albums mustdoit's Photo Gallery Join Date: 3rd October, 2006 Location: somerset
Posts: 1,950
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Rep Power: 66 Diet: atkins Start Date: 14 Jan 2012 | well done mrs roch ........xx
__________________ a diamond is a piece of coal that did very well under pressure ! "When the world pushes you to your knees, you are in the perfect position to pray."  |
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20th October, 2006
| #9 (permalink) | |
| Banned i'lldoit's Profile Albums i'lldoit's Photo Gallery Join Date: 6th September, 2006
Posts: 2,019
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Rep Power: 0 | Quote:
Thanks HUn ~~you see a good omen | |
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20th October, 2006
| #10 (permalink) |
| Regular Member puddycat's Profile Albums puddycat's Photo Gallery Join Date: 18th October, 2006
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Rep Power: 6 | Well done Mrs Roch - sounds like your short term goals are just the inspiration needed ! |
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20th October, 2006
| #11 (permalink) |
| Admin  Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 26,712
Thanks: 282
Thanked 747 Times in 696 Posts
Rep Power: 1000  Diet: Lipotrim Start Date: 3/1/2012 | Roch has explained very well that around totm you could be retaining up-wards of 5lbs.in water retention as this is very common. Mini goals is the only way as some of us have major weight to lose that to look at it in one big chuck is too over whelming and seems so far out of reach. Most of us do smaller ones that are more achievable along with the challenges, like Bonfire night and the Christmas Challenge. We do like to rewards ourselves with non food treat/treats for each little mini goal...cosmetics, magazine, etc. D_Q puts a £1 coin in a jar for each pound she loses I now have a very nice little collection of fashion jewelery, which is cheap and cheerful and a magazine collection that needs sorting  And for the bigger goals I do treat myself to something very special... Well done on your weight loss this week and here is to another good one next week. Love Mini xxx |
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20th October, 2006
| #12 (permalink) |
| Likes to post Mrs Roch's Profile Albums Mrs Roch's Photo Gallery Join Date: 6th October, 2006 Location: Rochester, Kent, UK
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Rep Power: 23 Diet: Cambridge Diet | Thanks Mini - I was bit disappointed with 2 and bit this week but I think it's because I'm already starting to feel such a difference in my clothes and so had got excited about going to get weighed Am keeping positive though and like others have said, I'm hoping for a good weight loss next week - Thursday will come round quick enough... Thanks again..
__________________ Hannah Miss Those Boogie Nights? www.mother-funkers.com Week 1 - 4 = 18.25lbs Week 5 - 8 = 5.75lb Week 9 +2lb Week 10 -7.5lb Week 11 -1.5lb "I will be slim".... "I will be slim".... "I will be slim".... |
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20th October, 2006
| #13 (permalink) |
| Likes to post  Patsy's Profile Albums Patsy's Photo Gallery Join Date: 1st October, 2006
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Rep Power: 8 | Hi Mrs Roch, congrats on your weight loss. I have set myself a long term goal and a short term goal, but I might look into setting a couple more short term goals to keep myself inspired and raring to go . |
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20th October, 2006
| #14 (permalink) |
| Likes to post Mrs Roch's Profile Albums Mrs Roch's Photo Gallery Join Date: 6th October, 2006 Location: Rochester, Kent, UK
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Rep Power: 23 Diet: Cambridge Diet | Great, let me know what they are... and we're keep each other spured on..
__________________ Hannah Miss Those Boogie Nights? www.mother-funkers.com Week 1 - 4 = 18.25lbs Week 5 - 8 = 5.75lb Week 9 +2lb Week 10 -7.5lb Week 11 -1.5lb "I will be slim".... "I will be slim".... "I will be slim".... |
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20th October, 2006
| #15 (permalink) |
| Cambridge Diet Counsellor  demon's Profile Albums demon's Photo Gallery Join Date: 20th July, 2006 Location: Wilts
Posts: 2,251
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Rep Power: 59 | WELL DONE that's a great loss for TOTM |
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