stuck to to it for 7 full days.......... - MiniMins.com

NooNoo1970 · 28th April, 2008

........and even though I have had 2 aam I have managed to do 7 full days with out a single binge!!

I am so pleased with my self and to top all that I have also lost 9lb this week!
Another thing I am really pleased about is that even though it was wi this am, I wasnt thinking all of yesterday and this morning, 'oh good its wi tomorrow I can have loads of naughties'........I should say this very cautiously.......but I really feel that I am turning a corner

I havent had any real battles with chatter box this week and feel really focused...even though it is day 7 and I am on a re start!

I am looking forward to the next week and plan to get in to the 100's in the next week or two (started at 214lb..now 205lb) but totm will be here within the next 10 days I should guess, so might make a difference...but we shall see!

Need to really make an effort with my water, a few days this week I have drunk the bare minimum so need to up that and get this fat shifting!!

Thanks for all your support and help on here...you all make such a difference to how easy the diet is to manage!!

Hugs to all Lou XX

mummypower · 28th April, 2008

Lou, that's a brilliant loss, well done on resisting temptation.
I too have restarted today, I hope I can post next week with the same great results as you x

flirty40greeneyes · 28th April, 2008

Well done Lou. Long may it continue for you! I need to do a few weeks of SS-ing.

NooNoo1970 · 28th April, 2008

Quote:

Originally Posted by mummypower

Lou, that's a brilliant loss, well done on resisting temptation.
I too have restarted today, I hope I can post next week with the same great results as you x

thanks honey.
You have done so well...your photo and stats are fab!!
Not long to go and you will be at goal!!

Keep up the good work hon and good luck with your restart.

xx

NooNoo1970 · 28th April, 2008

Quote:

Originally Posted by flirty40greeneyes

Well done Lou. Long may it continue for you! I need to do a few weeks of SS-ing.

Hi Beverly,
You are doing well too honey, at least you have been loosing for the last few months and not gaining(like me!!)

It weird when you get this 'can do' feeling, its just a shame we cant bottle it and use it when we are feeling down or struggling.
Anyway must get off this damn pc and get on with the ironing...this always happens when I have a day without kids, I spend the day on and off the pc and half the things I need/want to get done just fade into insignificance!!

Have a good day...nice and sunny here today in Hatfield, which always makes you feel better and brighter.

XXX

misscheeky · 28th April, 2008

hi lou,

well done on your loss that is excellent. there will be no stoping you now 1st week is always the hardest.

becky xx

LENNY4974 · 28th April, 2008

Hiya Lou

Congrats on getting to the end of week 1 and the fantastic 9lb loss. I'm so pleased for you that you are back in the "zone" (so to speak) and enjoying cd again.

Take care and good luck for next week.

Loopy! · 28th April, 2008

Brilliant loss! Well done!

and I know what you mean about having naugties - I used to weigh (WW) then binge and start again the next day. Haven't even considered that on this diet.

Keep up the good work!

Hedgemag · 28th April, 2008

Brilliant loss well done ..week 2 here we go!!!

Ajax · 28th April, 2008

Well done mate! Can you send some of those vibes this way!

You are doing so well, can't wait to get into the 100's!!

Sarette · 28th April, 2008

Well done Lou, and for the 9lb loss also! xx

Time4ME · 28th April, 2008

I am totally chuffed for you girly! WELL DONE & HUGE HUGS xxxxxxx

28th April, 2008	#1 (permalink)
NooNoo1970 Member NooNoo1970's Profile Albums NooNoo1970's Photo Gallery Join Date: 22nd July, 2006 Location: Hatfield, herts Posts: 690 Thanks: 21 Thanked 8 Times in 8 Posts Rep Power: 21 Diet: CD! Height: 5' 2" Start Date: 1 june 2010 Start Weight: 222lb Current Weight: 200lb Goal Weight: 168lb BMI Information: Start BMI: 40.6 Current BMI: 36.6 Goal BMI: 30.7 Statistics: Total Weight Loss: 22lb Weight to Lose: 32lb % Lost 9.91%	stuck to to it for 7 full days.......... ........and even though I have had 2 aam I have managed to do 7 full days with out a single binge!! I am so pleased with my self and to top all that I have also lost 9lb this week! Another thing I am really pleased about is that even though it was wi this am, I wasnt thinking all of yesterday and this morning, 'oh good its wi tomorrow I can have loads of naughties'........I should say this very cautiously.......but I really feel that I am turning a corner I havent had any real battles with chatter box this week and feel really focused...even though it is day 7 and I am on a re start! I am looking forward to the next week and plan to get in to the 100's in the next week or two (started at 214lb..now 205lb) but totm will be here within the next 10 days I should guess, so might make a difference...but we shall see! Need to really make an effort with my water, a few days this week I have drunk the bare minimum so need to up that and get this fat shifting!! Thanks for all your support and help on here...you all make such a difference to how easy the diet is to manage!! Hugs to all Lou XX Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 1st mini goal..get in the 14's start weight 15.12 wk 1 -10lb (15.2) wk 2 -1lb (15.1) wk 3 -4lb (14.11) 1st stone gone! wk 4 -5lb (14.6) wk 5 -STS (14.6) wk 6 -2lb (14.4) 1 1/2 stone gone! +1 !! lol x

28th April, 2008	#2 (permalink)
mummypower Just call me Anne x mummypower's Profile Albums mummypower's Photo Gallery Join Date: 23rd November, 2007 Location: Cumbria Posts: 295 Thanks: 18 Thanked 2 Times in 2 Posts Rep Power: 12 Diet: Dukan Height: 5' 0" Start Date: 03/01/2008 Start Weight: 210lb Current Weight: 144lb Goal Weight: 125lb BMI Information: Start BMI: 41 Current BMI: 28.1 Goal BMI: 24.4 Statistics: Total Weight Loss: 66lb Weight to Lose: 19lb % Lost 31.43%	Lou, that's a brilliant loss, well done on resisting temptation. I too have restarted today, I hope I can post next week with the same great results as you x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

28th April, 2008	#3 (permalink)
flirty40greeneyes Busy busy busy!! flirty40greeneyes's Profile Albums flirty40greeneyes's Photo Gallery Join Date: 25th August, 2006 Location: Birmingham Posts: 13,819 Thanks: 36 Thanked 32 Times in 20 Posts Rep Power: 874 Diet: Dukan Height: 5' 4" Start Date: 1/10/10 Start Weight: 211lb Current Weight: 207lb Goal Weight: 140lb BMI Information: Start BMI: 36.2 Current BMI: 35.5 Goal BMI: 24 Statistics: Total Weight Loss: 4lb Weight to Lose: 67lb % Lost 1.9%	Well done Lou. Long may it continue for you! I need to do a few weeks of SS-ing. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Beverley xxx -3lb

28th April, 2008	#6 (permalink)
misscheeky Im always here! misscheeky's Profile Albums misscheeky's Photo Gallery Join Date: 9th January, 2008 Posts: 32,990 Thanks: 65 Thanked 33 Times in 33 Posts Rep Power: 1224	hi lou, well done on your loss that is excellent. there will be no stoping you now 1st week is always the hardest. becky xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

28th April, 2008	#7 (permalink)
LENNY4974 Really Really likes to post! LENNY4974's Profile Albums LENNY4974's Photo Gallery Join Date: 5th January, 2007 Location: Stow on the Wold, Gloucestershire Posts: 1,072 Thanks: 5 Thanked 4 Times in 4 Posts Rep Power: 67 Diet: Cambridge Diet Height: 5' 4" Start Date: 18/05/2011 Start Weight: 207lb Current Weight: 153lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 26.3 Goal BMI: 25.2 Statistics: Total Weight Loss: 54lb Weight to Lose: 6lb % Lost 26.09%	Hiya Lou Congrats on getting to the end of week 1 and the fantastic 9lb loss. I'm so pleased for you that you are back in the "zone" (so to speak) and enjoying cd again. Take care and good luck for next week. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Lenny X Charlie born 07/07/09

28th April, 2008	#8 (permalink)
Loopy! Likes to post Loopy!'s Profile Albums Loopy!'s Photo Gallery Join Date: 6th April, 2008 Location: Gloucester Posts: 509 Thanks: 2 Thanked 7 Times in 7 Posts Rep Power: 27 Diet: WW now Start Date: 11/6/09	Brilliant loss! Well done! and I know what you mean about having naugties - I used to weigh (WW) then binge and start again the next day. Haven't even considered that on this diet. Keep up the good work! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Facebook Profile - Add me as a friend - say you're from Minimins! http://www.facebook.com/profile.php?id=756774466 [URL="http://www.TickerFactory.com/weight-loss/wFWxJtr/"] Wk 1 -12lbs Wk 2 -4.5lbs Wk 3 -4lbs Wk 4-6 - 1lb Wk 7 - 3.5lbs Goals Get through day 1 Get into ketosis Get through week 1 Lose 1 stone Get into size 12s again Lose 1.5 stone Lose 2 stone Goal by Christmas!

28th April, 2008	#9 (permalink)
Hedgemag Cambridge Diet Counsellor Hedgemag's Profile Albums Hedgemag's Photo Gallery Join Date: 14th November, 2006 Location: Holme, Peterborough Posts: 6,736 Blog Entries: 14 Thanks: 2 Thanked 3 Times in 3 Posts Rep Power: 124 Diet: Cambridge Height: 5' 5"	Brilliant loss well done ..week 2 here we go!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ http://www.facebook.com/profile.php?id=579123896

28th April, 2008	#10 (permalink)
Ajax Finally...Life begins Ajax's Profile Albums Ajax's Photo Gallery Join Date: 31st July, 2006 Location: Hampshire Posts: 1,171 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 24 Diet: Cambridge Height: 5' 5" Start Date: 16th Jan 09 Goal Weight: 140lb BMI Information:	Well done mate! Can you send some of those vibes this way! You are doing so well, can't wait to get into the 100's!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Angela No Longer looking into the Past - today is my future. Its Clicked. Im Back. You'll be seeing a lot less of me mind...

28th April, 2008	#11 (permalink)
Sarette Daily Weigher Sarette's Profile Albums Sarette's Photo Gallery Join Date: 10th March, 2008 Location: Hadleigh, Suffolk Posts: 4,452 Blog Entries: 11 Thanks: 146 Thanked 70 Times in 69 Posts Rep Power: 610 Diet: Exante Height: 5' 4" Start Date: 14.10.11 Start Weight: 257lb Current Weight: 210lb Goal Weight: 168lb Goal Date: 19th April 2012 BMI Information: Start BMI: 44.1 Current BMI: 36 Goal BMI: 28.8 Statistics: Total Weight Loss: 47lb Weight to Lose: 42lb % Lost 18.29%	Well done Lou, and for the 9lb loss also! xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Exante Restart My Diary Week 1 - 12lbs! Week 2 - 2lbs Week 3 - 6lbs! Week 4 - 2lbs Week 5 - 5lbs! Week 6 - 4lbs! Week 7 - 4lbs Week 8 - 3lbs Week 9 - 4lbs Week 10 - 3lbs BREAK FOR XMAS - +7lbs Week 11 - 7lbs

28th April, 2008	#12 (permalink)
Time4ME MUST get a grip Time4ME's Profile Albums Time4ME's Photo Gallery Join Date: 5th September, 2007 Location: Berkshire Posts: 2,285 Blog Entries: 15 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 65 Diet: Cambridge	I am totally chuffed for you girly! WELL DONE & HUGE HUGS xxxxxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start 12th JAN 2009 <a href="http://www.TickerFactory.com/weight-loss/wIfVfzL/"> <img border="0" src="http://tickers.TickerFactory.com/ezt...eight.png"></a>

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