Heffa
Full Member
I'm not a dieting cheat but wouldn't give myself a 10/10
I'm probably a 9.5 as I have been known to sneak a taste of cheese every now and again. That said, I've hardly lost anything this last couple of weeks and couldn't think why.
I've never checked whether I'm in ketosis for weeks as I always was strongly in ketosis. I checked this morning (before any shakes etc) and I'm not in ketosis.
The only thing I've done different is binged on chewing gum. I've had the odd piece here and there for a few weeks but recently have been feeling a bit hungry so thought I'd just have some water and a bit of chewing gum. It got worse, so much so, that I've been having a pack a day. there are 9 bits in Trident splash and 14 in Trident soft. I've eaten all of them, about 6 packs a week for the last couple of weeks. How mad is that?
I think they are addictive and make you hungry - i think I've been staving off hunger with the thing thats made me hungry in the first place.
What do the wise people on here think?
x
I'm probably a 9.5 as I have been known to sneak a taste of cheese every now and again. That said, I've hardly lost anything this last couple of weeks and couldn't think why.
I've never checked whether I'm in ketosis for weeks as I always was strongly in ketosis. I checked this morning (before any shakes etc) and I'm not in ketosis.
The only thing I've done different is binged on chewing gum. I've had the odd piece here and there for a few weeks but recently have been feeling a bit hungry so thought I'd just have some water and a bit of chewing gum. It got worse, so much so, that I've been having a pack a day. there are 9 bits in Trident splash and 14 in Trident soft. I've eaten all of them, about 6 packs a week for the last couple of weeks. How mad is that?
I think they are addictive and make you hungry - i think I've been staving off hunger with the thing thats made me hungry in the first place.
What do the wise people on here think?
x