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Thread: Back from holiday hmmm not good!

  1. 4th May, 2008 #1
    esmeotto
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    Back from holiday hmmm not good!

    Got back from a lovely holiday is Majorca on Friday night, which didn't go to plan!
    We were half board and I was going to do Atkins...well breakfast was easy, eggs, bacon, and yoghurt. Lunch a CD bar, and dinner meat/fish and veg/salad...all very well until I found the desserts arghhhh! They called to me and I gave in every night they were just too delicious..very strange and I'm not usually a dessert person...I ignored all the fresh baked bread and chips/potatoes no problem...it was just all the cakes and the mousse was to die for.
    So came back 7lbs heavier, however 5lbs has already disappeared overnight, now I'm back to SS. Just not enjoying waiting for the Ketosis fairy, it's taking longer this time around as I low carbed the week before my CD start hmmm, so tired headachey and snappy at the moment.....but it was a great holiday

    Helenx




    Start weight (pre Prep) 16' 4
    This weeks start weight 10' 0
    Prep Week (v low carbs) -4
    Weeks 1-4 -24
    Weeks 5-8 -15
    Weeks 9-12 -10 inc.one weeks holiday
    Week 13-16 -14
    Week 17-18 -5
    Start 810
    Week 19-22 -9
    Start 1000
    Week 23 -4
    Week 24 CDC on holiday no weigh in
    Start 1200
    Week 25 CDC on holiday no weigh in
    Week 26 -3 GOAL!!!
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  2. 4th May, 2008 #2
    Sarette
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    Diet: Exante
    Height: 5ft4in
    Start Date: 23.04.11
    Start Weight: 16st10lb
    Current Weight: 15st12lb
    Goal Weight: 12st0lb
    Goal Date: Xmas 2012


    BMI Information:
    Start BMI: 40.2
    Current BMI: 38.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st12lb
    % Lost 5.13%
    Welcome back, and I think 7lb's wasn't too bad! Especially as most of it has already gone! Hope the Ketosis Fairy come backs asap!

    S xx
    Exante Restart My Diary

    Restart April 2012.

    Week 1 - 10lbs
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  3. 4th May, 2008 #3
    bluemoon
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    Diet: Exante plus a meal
    Height: 5ft5in
    Start Date: 21st Septemebr 2009
    Start Weight: 15st12lb
    Current Weight: 14st10lb
    Goal Weight: 11st11lb
    Goal Date: Jan 2010


    BMI Information:
    Start BMI: 36.9
    Current BMI: 34.3
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st13lb
    % Lost 7.21%
    welcome back, glad you had a fab holiday. Hope ketosis kicks in soon for you and well done for getting back on the wagon!




    Back in control!

    Week 1 - -12lbs
    Week 2 - -3lbs
    Week 3 - STS (My own fault!)
    Week 4 - -1lb

    My Mini Goals
    1. To get into the 14's - Done
    2. For my work trousers to do up!
    3. To get into the 13's
    4. To start excercising regularily
    5. To get into the 12's
    6. To get rid of my size 18 - 20 clothes.
    7. To get into the 11's
    8. To get a new hairstyle
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  4. 4th May, 2008 #4
    Hedgehog
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    Bet some of the weight was due to the flight! I am always 4-7lbs heavier the day I come home from holidays than I am the next day whether on a diet or not

    So 2lbs up after hols is fantastic, dont be disheartened you had an enjoyable holiday and now you are back on the wagon well done
    Restart Goals
    1. Get to day 4 restart successfully
    2. Get 1st st off
    3. Get 10% of weight off
    4. Fit into size 14
    5. Get 2nd st off
    6. Get under 25 BMI
    7. Fit into size 12
    8. Get 3rd st off
    9. Fit into size 10
    10. Maintain

    September Challenge = lose 14lbs, 14.4lbs lost

    Measurements first time (acheived) restart (now)
    Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)

    W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,


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  5. 4th May, 2008 #5
    misscheeky
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    hiya, glad you had a fab holiday. 7lbs isnt to bad. well done for getting straight back to it

    becky x







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  6. 4th May, 2008 #6
    esmeotto
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    Thanks for your support ladies! Just weighed again (naughty me) and now 1lb less than the day we went, so now looking good for getting back on track. I'm treating it as different country different routine...so fingers crossed it carries on this way...must go to bed now!

    Helenx




    Start weight (pre Prep) 16' 4
    This weeks start weight 10' 0
    Prep Week (v low carbs) -4
    Weeks 1-4 -24
    Weeks 5-8 -15
    Weeks 9-12 -10 inc.one weeks holiday
    Week 13-16 -14
    Week 17-18 -5
    Start 810
    Week 19-22 -9
    Start 1000
    Week 23 -4
    Week 24 CDC on holiday no weigh in
    Start 1200
    Week 25 CDC on holiday no weigh in
    Week 26 -3 GOAL!!!
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  7. 5th May, 2008 #7
    fatgirlslim76
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    7lb is great 4 a week's eatin'u will hav it off in no time.xx
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  8. 5th May, 2008 #8
    spooky
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    Water and glycogen gone in a flash!

    You enjoyed the holiday thats what counts!


    Cambridge weight plan Consultant

    http://www.facebook.com/profile.php?id=681857570





    Started CD on 14th May2007 and lost 3 1/2 stones

    Proud Mum of 3, Baby Lauren born 04/04/09
    http://www.photobox.co.uk/album/5963121


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  9. 5th May, 2008 #9
    esmeotto
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    Quote Originally Posted by spooky View Post
    Water and glycogen gone in a flash!
    Yes it's like magic!

    Helenx




    Start weight (pre Prep) 16' 4
    This weeks start weight 10' 0
    Prep Week (v low carbs) -4
    Weeks 1-4 -24
    Weeks 5-8 -15
    Weeks 9-12 -10 inc.one weeks holiday
    Week 13-16 -14
    Week 17-18 -5
    Start 810
    Week 19-22 -9
    Start 1000
    Week 23 -4
    Week 24 CDC on holiday no weigh in
    Start 1200
    Week 25 CDC on holiday no weigh in
    Week 26 -3 GOAL!!!
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  10. 5th May, 2008 #10
    Loopy!
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    It sounds to me like you were very good, OK so you had puddings, but some people (like me) wouldn't have been as good whilst on holiday. I've every admiration for you! Well done!
    My Facebook Profile - Add me as a friend - say you're from Minimins! http://www.facebook.com/profile.php?id=756774466


    [URL="http://www.TickerFactory.com/weight-loss/wFWxJtr/"]







    Wk 1 -12lbs
    Wk 2 -4.5lbs
    Wk 3 -4lbs
    Wk 4-6 - 1lb
    Wk 7 - 3.5lbs
    Goals
    Get through day 1
    Get into ketosis
    Get through week 1
    Lose 1 stone
    Get into size 12s again
    Lose 1.5 stone
    Lose 2 stone
    Goal by Christmas!
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