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Diet: slimming world
Start Date: day i was born!
Start Weight: 16st8lb
Current Weight: 15st1lb
Goal Weight: 12st12lb
Goal Date: 05 September 2012
Total Weight Loss: 1st7lb
Weight to Lose: 2st3lb
% Lost 9.05%
ive just cracked and eaten!!! BUT my lord why salad?
I have cracked and left work went to somerfield and bought
ready salad bag, cucumber, baby tomatoes, ww ceaser dressing, packet of chicken grilled fillet and a brown granary roll.
I now feel satisified and wowsers I never in the life of me thought I would enjoy salad before!!!!!
years gone by I would have broke a diet by going to the chippy or gorging on chocolate!
does anyone else feel this diet makes you appreciate really tasty and healthy food?
i couldnt believe how juicy the tomatoes were! ha ha ha ha god how sad!
back ss now but i just feel a lot better
Started SW April 11 @ 16 stone 8
Messed around going up and down till January 2012
Re start Jan 19th at 15 stone 8
Mini goal 1 - get to 14 something
Mini goal 2 - fit into size 16 next jeans I bought in sale
Mini goal 3 - get to 13 stone 10
Mini goal 4 - be 12 something (OMG)
Week 1- 3lb off
Week 2- 1lb off
Week 3 - 2.5 lb off
Week 4 -
Week 5 -
Week 6 -
Yep def! I'm only on day 2 and i'm craving plain chicken as I know that's what I'm allowed once I get past SS'in! Well done for breaking so healthily!! :-) I hope I can be as good when I break (coz I'm pretty sure I'll break eventually!!) Good luck getting back on SS! x
I craved plain chicken for the first 4 weeks - then had it every night for 5 nights of AAM week until I couldn't look at it. I haven't eaten chicken since. I have cottage cheese usually for AAM.
I'll have to remember to try different white meals then! I don't think I like cottage cheese... haven't tried it for years. Maybe my tastebuds have matured since then though! :-)
I have to own up to having a salad at Pizza Express today. Really enjoyed it.
I'm actually a plain chicken lover at the best of times, and would really enjoy some lovely chicken, but I've a while to go yet
Restart Goals 1. Get to day 4 restart successfully 2. Get 1st st off 3. Get 10% of weight off 4. Fit into size 14 5. Get 2nd st off 6. Get under 25 BMI 7. Fit into size 12 8. Get 3rd st off 9. Fit into size 10 10. Maintain September Challenge = lose 14lbs, 14.4lbs lost Measurements first time (acheived) restart (now) Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12) W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,
The nicest thing I've cheated with on this diet is a green bean!!!??
I think your body gets used to only having the 'good stuff' since I've been on CD I've totally gone off bread, pasta.. anything like that. I just don't think it's good for me, so my taste buds say noooo
Week 1 - 12lbs Week 2 - 6lbs Week 3 - 0lbs Week 4 - 6lbs week 5 - 4lbs 30 day shred 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 23 24 25 26 27 28 29 30 I have it on good authority that you can only take one day at a time..
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