I am so struggling today!

[SpaceAngel]

Hi All

I am really really struggling today. I have had 2 soups today but still feel really hungry, I just want to eat!! I have come on here and I have watched a bit of telly but I still want to eat. I am not hungry, I know it's all in the mind. I won't cheat though - just need a bit of encouragement!

[dizzy-n-mizzy]

Hi Sarah

When will you have your next pack? You have done so well to last so long with just 2 packs. I am finding this cold and wet weather is making me struggle a bit too. Children are on half term too and it is too miserable to do very much.

Hope you will be enjoying your next pack soon.

Dizzy x

[Mini]

Hi All

I am really really struggling today. I have had 2 soups today but still feel really hungry, I just want to eat!! I have come on here and I have watched a bit of telly but I still want to eat. I am not hungry, I know it's all in the mind. I won't cheat though - just need a bit of encouragement!

Hi SpaceAngel,

I felt like that the other night and I thought about it and I was not hungry for food...it was just a bit of emotional hunger breaking through as I was feeling a bit stressed out.

You are taking your three packs a day or four if you are tall 5' 8" four packs along with plenty of water.

My hunger fit lifted later on and I was relieved that I had not let my chatterbox get the better of me.

Christmas is not that far away and I want this to be one of my best in years and it will definitely be the slimmest

Nothing feels as good as slim does!!!

Love Mini xxx

[kazz]

Have you tried making your packs into anything? That might help...

[SpaceAngel]

Hi Guys

I have tried making a mousse but didn't like the concentrated flavour of the shakes. I love the soups - I will have another one at 9! It is def emotional hunger. I tend to eat when I am really happy - I loose my appetite when I am sad or stressed. I have had a really active and excellent week seeing friends etc and usually when I meet up with my mates, food is involved and I think that is why I am struggling. I am feeling better though as I have been filling my mind with mental images of me on holiday in June next year and it being the first time since I was a child that I will not be fat!

[Mrs Bean]

Hi Hun,

Emotional hunger is the worst of the lot!

Have another soup and a hot bath and an early night!

Best wishes x

[KD]

I used to split all my packs giving me 6 meals a day. Just couldn't go too long without something to eat