- Rep Power
Start Date: 15th September 2009
Start Weight: 13st11lb
Current Weight: 12st11lb
Goal Weight: 10st7lb
Start BMI: 34.2
Current BMI: 31.7
Goal BMI: 26
Total Weight Loss: 1st0lb
Weight to Lose: 2st4lb
% Lost 7.25%
i nearly gave up
I can't believe it!! I nearly gave up yesterday i felt so rough and it was the wrong time of the month to even start a diet, but yesterday all i craved were carbs carbs and carbs. I felt like i was going mad arguring with that nasty voice in my head lol.
Today i feel better and i weighed myself this morning and since i started (monday) i have lost 7lbs
With that 7lbs weight lost has made me more determind to carry on like i am and that is sticking to my CD SS.
If i have lost 2 stone by xmas i will allow myself to have a bit of turkey and veg. And if i have lost more than 2 1/2 stone i am going to enjoy the new years eve party and then get straight back on track on the 1st of Jan.
Since being on this diet i haven't had to take my antibiotic pills for my spots that was caused by stress and i hate to say it, bad diet, nearly all my spots have gone and my psorasis has cleared up a lot.
Weigh in day is Tuesday Week 1 = -6lbs (TOTM)
Week 2 = -5lbs Week 3 = +3lbs,diet on hold, dr's orders as i got swineflu Week 4 = -4.2lbs Week 5 = STS
Waist Was 45" - Now 41"
Hips Was 46" Now - 44"
Right Upper Arm Was 13" - Now 12"
Right Thigh Was 24" - Now 23"Total of 10" loss so far (inc left arm and leg)
Goal 1 - Lose half a stone - Done 23rd September
Goal 2 - Lose 1 stone - Done 14th October Goal 3 - To get in to my size 16s again - Done 26th September
Goal 4 - Lose 2 stone
Goal 5 - Lose 3 stone
Goal 7 - To get into size 14s
Really glad you got through yesterday and are having an easier day today. Roll on that slinky black number on New Years Eve!
Big Congratulations on the 7Lbs too!!!!!
I can now run non-stop at 10 kph for 30 minutes (5 km)!
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