WOW, i've only just noticed that i've hit the 2 stone mark. Yeah, i'm sooo chuffed. To everyone just starting or restarting, stick with it. It really does just become a way of life. Always keep in mind your motivation, so if you ever feel like wavering you will remember why you're doing this.
CD isn't forever and food will still be there when you've reached your goal weight.
Restarting VLCD Exante 01-05-2012
WK 1- 9lbs
WK 2-5lbs
WK 3- 3lbs
Goals
Get through week 1- done 08-05-2012
Lose 1 stone - done 15-05-2012
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lose 5 stone
Lose 6 stone
Complete a month
Weigh less than my OH
Be classed as overweight rather than obese
Fit into size 16
Get back into my long brown boots
Fit back into my dress I wore last year for my 30th.
Fit back into my blue warehouse dress
Be normal according to BMI
Fit back into my size 12 next dress.
Wear my size 10 jeans again.
Wow 2 stone in 6 weeks....way to go.....keep up the fab work.
well done Liz that is fabulous!!!
Im hoping i'l catch up with you on Wednesday!
Keep it up!!
xx
Well done hun, fantastic achievement x x
Cheryl x x x
Lost over 8 stones on Lipotrim/Cambridge
Back to a VLCD to shift a few pounds gained after quitting the ciggies on 31/12/09!
Week One: -8.5lbs
Week Two: -3lbs
Week Three: -2.5lbs
Week Four: -2.5lbs
Week Five: -1.5lbs
Week Six: -2lbs
Week Seven: STS (only to be expected really)
Off plan now until back from holidays x x
I think you're due not only to catch up with me, but overtake me. I think you're gonna be in for a huge loss on Wednesday. Good Luck with it.Im hoping i'l catch up with you on Wednesday!
Restarting VLCD Exante 01-05-2012
WK 1- 9lbs
WK 2-5lbs
WK 3- 3lbs
Goals
Get through week 1- done 08-05-2012
Lose 1 stone - done 15-05-2012
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lose 5 stone
Lose 6 stone
Complete a month
Weigh less than my OH
Be classed as overweight rather than obese
Fit into size 16
Get back into my long brown boots
Fit back into my dress I wore last year for my 30th.
Fit back into my blue warehouse dress
Be normal according to BMI
Fit back into my size 12 next dress.
Wear my size 10 jeans again.
That's brilliant well done!
oh well done to you hun,thats fab news you must be soooooo thrilled.
i get weighed today and need 3lb off to hit the 2st mark too,just hope i can do as well as you,doubt it though my scales have barely budged all week!!!
elaine x
Hi Elaine,
The body's a funny thing, you may well lose it in time for your wi. Fingers crossed for hitting that 2st it's a great boost.
Restarting VLCD Exante 01-05-2012
WK 1- 9lbs
WK 2-5lbs
WK 3- 3lbs
Goals
Get through week 1- done 08-05-2012
Lose 1 stone - done 15-05-2012
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lose 5 stone
Lose 6 stone
Complete a month
Weigh less than my OH
Be classed as overweight rather than obese
Fit into size 16
Get back into my long brown boots
Fit back into my dress I wore last year for my 30th.
Fit back into my blue warehouse dress
Be normal according to BMI
Fit back into my size 12 next dress.
Wear my size 10 jeans again.
Well done Liz
Isn't it a great feeling when it is going so well? I'm on day 19 and loving it.
Long may it continue for us all.
Jac
WELL DONE ON YOUR TWO STONE WEIGHT LOSS X X KEEP UP THE GREAT WORK X X
Congratulations!!
Yay you indeed !!!
Very well done
x
That's fantastic, well done xx
Back in control!
Week 1 - -12lbs
Week 2 - -3lbs
Week 3 - STS (My own fault!)
Week 4 - -1lb
My Mini Goals
1. To get into the 14's - Done
2. For my work trousers to do up!
3. To get into the 13's
4. To start excercising regularily
5. To get into the 12's
6. To get rid of my size 18 - 20 clothes.
7. To get into the 11's
8. To get a new hairstyle
Congratulations Liz, that is greatwell done
Restart Goals
1. Get to day 4 restart successfully
2. Get 1st st off
3. Get 10% of weight off
4. Fit into size 14
5. Get 2nd st off
6. Get under 25 BMI
7. Fit into size 12
8. Get 3rd st off
9. Fit into size 10
10. Maintain
September Challenge = lose 14lbs, 14.4lbs lost
Measurements first time (acheived) restart (now)
Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)
W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,
Congratulations, well done and SNAP! Two stone feels like something tangible doesn't it? My last few weeks have been a struggle, so I'm well chuffed, so cheers! (With a glass of water of course
Week 1-4 -20lb
Week 5-8 -11lb
Week 9-11 -5
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