does totm affect weight loss

[owensmum]

hi all just want some sdvice does the time of the month affect weight loss i ve recently had coil fitted and my doctor said i could be bleeding on and of for 6 mnth i lost 7 lb first week this week have only lost 3 lb so far just wanted to know if thats why , it s my first proper period help

[DQ]

Hiya

It could be TOTM, or it could be your body settling into the programme. Remember, weight loss averages out as one stone per month, which works out at roughly 3 lbs per week so you are well on target

[~lisa~]

My TOTM was in week 2, but I was still thrilled with a 2 pound weight loss.

[Mrs Bean]

Hi Owensmum,

Like Lisa my TOTM weight loss was 2 lbs too - I was slightly disappointed as this was on my week one restart weigh in!!

Nevermind tho, you should still lose on the diet Im sure.

xx