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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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25th May, 2008
| #1 (permalink) |
| Shrinking Mackem  goolian's Profile Albums goolian's Photo Gallery Join Date: 18th May, 2008 Location: County Durham
Posts: 1,280
Blog Entries: 2 Thanks: 2
Thanked 7 Times in 7 Posts
Rep Power: 32   Diet: Cambridge Weight Plan Height: 5' 10" Start Date: 02/07/2011 Start Weight: 293.5lb Current Weight: 230lb Goal Weight: 175lb BMI Information: Start BMI: 42.1 Current BMI: 33 Goal BMI: 25.1 Statistics: Total Weight Loss: 63.5lb Weight to Lose: 55lb % Lost 21.64% | Sleep... do you find that you need to have the same amount of sleep as when you don't do cd??? i'm struggling to sleep so not getting to sleep til late and waking up... but when i wake up in the morning i am wide awake and feel really refreshed.... normally i feel ratty if i haven't had atleast 8 hours sleep, but at the moment this is isn't happening... does anyone else find this?  
__________________   week 1-4: 25.5lbs week 5-8: 15lbs week 9-12: 13lbs week 13: 1lb  week 14: no weigh in (needed week off) week 15: 3lbs week 16: 2lbs week 17: 1lb week 18: off plan week 19: off plan week 20: +1lb week 21: off plan week 22: off plan week 23: 4lbs  scarletsara.tumblr.com  |
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25th May, 2008
| #2 (permalink) |
| Must do it this time  SO MUCH TO LOSE!'s Profile Albums SO MUCH TO LOSE!'s Photo Gallery Join Date: 5th April, 2008 Location: Ireland
Posts: 1,811
Thanks: 158
Thanked 38 Times in 38 Posts
Rep Power: 143  Diet: CD ss+ Height: 5' 5" Start Date: 22nd March `11 Start Weight: 275lb Current Weight: 196lb Goal Weight: 179lb Goal Date: As soon as possible!! BMI Information: Start BMI: 45.8 Current BMI: 32.6 Goal BMI: 29.8 Statistics: Total Weight Loss: 79lb Weight to Lose: 17lb % Lost 28.73% | Im The Same I Find It Very Hard To Go To Sleep,now It Takes Me About 10 Mins To Wake But When I Do Thats It Im On The Go For The Day,im Not Complaining Though As Theres Never Enough Hours In The Day For Me As It Is!!!!the Joys Of Cd |
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25th May, 2008
| #3 (permalink) |
| soon to be minnie mouse scousemouse0151's Profile Albums scousemouse0151's Photo Gallery Join Date: 7th May, 2008 Location: liverpool
Posts: 1,138
Thanks: 2
Thanked 8 Times in 7 Posts
Rep Power: 30 Diet: lipotrim, tried everything in the past,failed expert on them all | yes being in ketosis wakens your inner body, isn't it great to actually jump out the bed in the morning. loving this journey.
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25th May, 2008
| #4 (permalink) |
| Likes to post  Taronga Leela's Profile Albums Taronga Leela's Photo Gallery Join Date: 20th May, 2008
Posts: 497
Blog Entries: 5 Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 18 Diet: Cambridge | I've only managed 4 days soo far and those 4 days were quite tough! I found it difficult getting to sleep and staying asleep. Getting up in the mornings was hard too! It's quite reassuring reading that you'll be full of energy once in ketosis! Can't wait! |
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25th May, 2008
| #5 (permalink) |
| On a mission!  cheekychops's Profile Albums cheekychops's Photo Gallery Join Date: 6th May, 2008
Posts: 285
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 6 Start Date: 11/05/09 | I seem to be a lighter sleeper now, but I am getting to bed earlier. Took me aaaaages to get to sleep last night.
__________________  Success is the sum of small efforts, repeated day in and day out. |
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25th May, 2008
| #6 (permalink) |
| need to be old goofy me  yvonne85's Profile Albums yvonne85's Photo Gallery Join Date: 16th May, 2008 Location: ireland
Posts: 386
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Rep Power: 12 Diet: my take on Atkins, will do it until i'm bored then go back onto WW methods. Height: 5' 0" Goal Weight: 126lb Goal Date: Don't know ~ not putting pressure on myself. BMI Information: | i seem to get a good nights sleep, i've no trouble falling asleep, and i don't wake up in the middle of the night. I find i don't lay in as long at weekends as i used to tho... because 'nature calls' thanks to all the water..  then i can't be bothered getting back in for another snooze...
__________________ FINALLY back on track... and taking it one day at a time. Week 1: -6lbs  Week 2: -3lbs Week 3: no weigh in due to being ill   Week 4: ? Winners never quit... and quitters never win. There's no such thing as can't... it's all mind over matter. |
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25th May, 2008
| #7 (permalink) |
| Likes to post Frejja's Profile Albums Frejja's Photo Gallery Join Date: 22nd June, 2007
Posts: 655
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 17 | I found I could hardly sleep and ended up being prescribed sleeping pills. I'm slightly better 8 months on. But at least I'm at target lol!
__________________  6 stone lost over 20 weeks strict SSing in 2007 and maintaining on low GI  |
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1LB OF FAT....DISGUSTING 
